2009–10 FIS Ski Jumping Continental Cup

The 2009/10 FIS Ski Jumping Continental Cup was the 19th in a row (17th official) Continental Cup winter season and the 8th summer season in ski jumping for men. This was also the 6th winter and the 2nd summer season for ladies.

Other competitive circuits this season included the World Cup and Grand Prix.

Europa Cup vs. Continental Cup
This was originally last Europa Cup season and is also recognized as the first Continental Cup season by International Ski Federation although under this name began its first official season in 1993/94.