2009 Nations Cup (women's rugby union)

The second Nations Cup tournament was played at Appleby College, Oakville, Canada, in August 2009. An Under-20 version also took place in England a month before. The second tournament again included Canada, England and the USA, but these nations were joined by France for the first time.

Points scoring
4 points awarded for a win, 2 points for a draw, no points for a loss. 1 bonus point awarded for scoring four or more tries and 1 bonus point for losing by less than 7 points.