Benjamín Paredes

Benjamín Vencar Paredes Martínez (born August 7, 1961 in Ecatepec de Morelos, Estado de México) is a Mexican former long-distance runner who specialized in the marathon, but who also competed in duathlons, even winning a silver medal for Mexico at the ITU-world championships in Frankfurt am Main, Germany, in June 1992.

Personal bests

 * 10,000 metres - 28:43 minutes (2003) Montreal, Canada
 * Half marathon - 1:01:49 hours (1999) Half Marathon - World Championships. Oslo, Norway
 * Marathon - 2:10:41 hours (1994) Rotterdam, The Netherlands