Contemplative neuroscience

Contemplative neuroscience (or contemplative science) is an emerging field of research that focuses on the changes within the mind, brain, and body as a result of contemplative practices, such as mindfulness-based meditation, samatha meditation, dream yoga, yoga nidra, tai chi or yoga. The science is interdisciplinary and attempts to clarify such mind-brain-body changes across emotional, behavioral, cognitive, and perceptual domains with an emphasis for relating such changes to neurobiology and first-person experience. It often emphasizes Buddhist approaches to contemplation and meditation, and conflates meditation with various contemplative practices. Founders of the field include Richard Davidson, Francisco Varela and B. Alan Wallace, among others.

One of the field's first high-profile public gatherings was the Mind and Life Institute’s public dialogue, held at MIT in 2003, entitled 'Investigating the Mind'. Participants included the 14th Dalai Lama, Nobel Laureate scientist Daniel Kahneman and Eric Lander, Director of the MIT Centre for Genomic Research. This conference, attended by 1,200 scientists and contemplatives, marked the public birth of contemplative neuroscience in the USA.