Field hockey at the 2010 Central American and Caribbean Games

The field Hockey competition at the 2010 Central American and Caribbean Games was held in Mayagüez, Puerto Rico. The men's tournament was scheduled to be held from July 22–31, 2010, with the women's tournament finishing one day earlier, at the Parque Yldefonso Solá Morales in Caguas. The top two teams in each tournament qualified to compete at the 2011 Pan American Games in Guadalajara, Mexico.

Men's tournament
Mexico won their first gold medal by defeating Trinidad and Tobago 3–2 in the final. Barbados won the bronze medal by defeating the Netherlands Antilles 3–0. The top two teams in each tournament qualified to compete at the 2010 Summer Youth Olympics in Singapore.

Women's tournament
Trinidad and Tobago won their third gold medal by defeating Mexico 4–0 in the final. Barbados won the bronze medal by defeating the Dominican Republic 3–1. The top two teams in each tournament qualified to compete at the 2012 Summer Olympics in London, UK.