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I am 44 years old and I am sure I'm in menopause---I have worked out on and off for 25 years, mainly on. But I am having a problem with the smallest muscle in my but not responding to exercise. It seems to have disapeared. What can I do to help it build back up? I do squats, and I go for walks that include hills. Also-very important, I am very tender in that area as well as my pelvic area. Could it be my bones have shifted?

Thanks for your concern and I hope to hear from you soon.

Lynn

Latissimus dorsi
Seems to be imprecise.--Wikiloop (talk) 04:18, 9 May 2013 (UTC)