First man or woman

First man may refer to:
 * Protoplasts, a technical term for the legendary first people of any creation myth, including a list of first men and women in different traditions
 * Adam and Eve, the first people in Abrahamic religions (Adam and Hawa in Islam; Adam and Chava in Judaism)
 * Manu (Hinduism) and Shatarupa, the first people in Indian religions
 * The first human or human species, see human evolution
 * Homo erectus, oldest known humanoid species
 * Neanderthal, species of primitive hominids

Media

 * First Man: The Life of Neil A. Armstrong, the 2005 official biography of American astronaut Neil Armstrong
 * First Man (film), a 2018 film adaptation of the biography
 * The First Man, Albert Camus' unfinished final novel, published in 1994
 * The First Man (film), the 2011 film adaptation of the novel
 * The First Men, the initial human settlers of Westeros in George R. R. Martin's A Song of Ice and Fire series
 * First Men, name of the extant human species in Olaf Stapledon's Last and First Men
 * "First Man" (song), a 2019 song by Camila Cabello from her album Romance