Gluttons for Punishment

Gluttons for Punishment, released in 2005, is a double live album by the progressive rock band Spock's Beard. It was recorded during the band's Octane tour on March 18, 2005, at Colos-Saal in Aschaffenburg, Germany; March 20 at Z7 in Pratteln, Switzerland; and March 21 at Substage in Karlsruhe, Germany. It is the first live album released by Spock's Beard since the departure of the former frontman Neal Morse.

Disc one

 * 1) "Intro" – 1:20
 * 2) "The Ballet of the Impact" – 5:50
 * 3) "I Wouldn't Let It Go" – 4:47
 * 4) "Surfing Down the Avalanche" – 3:53
 * 5) "She Is Everything" – 7:06
 * 6) "Climbing Up That Hill" – 3:34
 * 7) "Letting Go" – 1:20
 * 8) "Of the Beauty of It All" – 4:56
 * 9) "Harm's Way" – 11:17
 * 10) "NWC" – 9:58

Tracks 1-8 are played in sequence and form A Flash Before My Eyes.

Disc two

 * 1) "At the End of the Day" – 16:33
 * 2) "The Bottom Line" – 7:40
 * 3) "Ryo's Solo" – 5:57
 * 4) "Ghosts of Autumn" – 6:49
 * 5) "As Long As We Ride" – 8:26
 * 6) "The Light" – 19:07

Personnel

 * Nick D'Virgilio - lead vocals, guitar, drums, percussion
 * Ryo Okumoto - keyboards, vocals
 * Alan Morse - guitars, vocals
 * Dave Meros - bass guitar, vocals


 * Additional personnel
 * Jimmy Keegan - drums, percussion, vocals