Howmeh Rural District (Haftkel County)

Howmeh Rural District is in the Central District of Haftkel County, Khuzestan province, Iran. Its capital is the village of Jaru.

At the National Census of 2006, its population (as a part of the former Haftkel District of Ramhormoz County) was 2,546 in 510 households. There were 2,179 inhabitants in 482 households at the following census of 2011, by which time the district had been separated from the county in the establishment of Haftkel County. At the most recent census of 2016, the population of the rural district was 1,443 in 395 households. The most populous of its 54 villages was Barm-e Gavmishi-ye Seh, with 857 people.