Howmeh Rural District (Semnan County)

Howmeh Rural District is in the Central District of Semnan County, Semnan province, Iran. Its capital is the village of Ala.

At the National Census of 2006, its population was 10,873 in 2,803 households. There were 13,727 inhabitants in 3,207 households at the following census of 2011. At the most recent census of 2016, the population of the rural district was 11,392 in 2,887 households. The most populous of its 234 villages was Kheyrabad, with 3,325 people.