Inese Tarvida

Inese Tarvida (born November 16, 1998) is a Latvian taekwondo athlete who represents Latvia. She won the bronze medal at the 2017 World Taekwondo Championships in the Women's bantamweight category.

In 2019, she represented Latvia at the 2019 Summer Universiade in Naples, Italy and she won one of the bronze medals in the women's 53 kg event.