Kamitakai District, Nagano

Kamitakai (上高井郡) is a district located in Nagano Prefecture, Japan.

As of 2003, the district has an estimated population of 19,073 with a density of 162.23 persons per km2. The total area is 117.57 km2.

Municipalities
The district consists of one town and one village:


 * Obuse
 * Takayama


 * Notes:

History
Nagano KamiTakai-gun.png:

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 * yellow - areas formerly within the district borders during the early Meiji period