Lalvarmoi Hmar

Lalvarmoi Hmar (born 2 April 1988) is an Indian former footballer who played as a midfielder. She has been a member of the India women's national team.

Career
Hmar played football for Manipur women's football team.

International career
Hmar represented India at the 2005 AFC U-17 Women's Championship and the 2007 AFC U-19 Women's Championship qualification. She capped at senior level during the 2008 AFC Women's Asian Cup qualification.