MTBS

MTBS is an annual interschools athletics competition (the largest in South Africa) held between four high schools located in Bellville, Western Cape. The competition is mainly an athletics meeting and includes cheerleading  and  flashes. These schools are: D.F. Malan High School, Tygerberg High School, Bellville High School and Stellenberg High School. The name is a derived acronym from the names of the schools in that order. The first MTBS took place in 1994. This was the brain child of the late Frans du Toit, a retired teacher from JG Meiring High School in Goodwood and a part time sports journalist.

The flashes consist of each school showing theirs images while sitting on the pavilion. This performance (named flashes) consists of a medley of songs during which the pupils create a "human LCD screen" on the pavilion. This is achieved by them opening and closing their school blazer at unique pre-determined moments, with each student effectively functioning as a pixel and thus allowing images and animations to be displayed. Other parts of the school uniform (such as dresses and socks) may also be used, but no other props (such as cards) are allowed. Each school' adheres to a specific theme that has been chosen by that particular school. The annual attendance is an estimated 12,000 spectators. The athletics and flashes are attended by the whole community. It receives coverage by South African newspapers Die Burger, Tygerburger and Rapport. It has also been broadcast  on national television channel SABC 2. Similar events exist: most notably in South Korea. Different athletics items take place throughout the day; including short distance sprints, long distance running, hurdles shot put, javelin, long jump, discus, high jump, triple jump and relay races. Two athletes from each school take part in an event, adding up to 8 athletes in each event.

Points are rewarded as follows:
 * 8th place - 1 point
 * 7th Place - 2 points
 * 6th place - 3 points
 * 5th place - 4 points
 * 4th place - 5 points
 * 3rd place - 6 points
 * 2nd place -7 points
 * 1st place - 9 point

Awards for each age group are rewarded at the end of the day.

From 1994 until 2016, there were only 2 categories (Athletics and Flashes) in the competition. (excl. 2004, 2005, 2015, 2016) The Athletics cup is awarded to the school with the highest total score, according to the scoring system. The Flashes and Best Spirit is independently judge. If a school won both it is called "double gold". In 2017 the Best spirit category was added. If a school won all three it is called "triple gold".

Times won :

Double gold :

Consecutive wins :