Mid-Hudson Athletic League

The Mid-Hudson Athletic League (MHAL) is an inter-scholastic high school sports program located within Section IX of the New York State Public High School Athletic Association.

SchoolsMHAL sports are split into four divisions, with the best division teams earning playoff spots. The divisions, and schools within each, are as follows

 * Division I: Hyde Park (FDR), Lourdes, Wallkill, Saugerties
 * Division II: Marlboro, Rondout Valley, New Paltz, Red Hook
 * Division III: Spackenkill, Onteora, Highland, Ellenville, Rhinebeck
 * Division IV: Mt. Academy, Millbrook, Webutuck, Pine Plains, Dover

Current champions
The reigning MHAL Champions are as follows:
 * Fall (2009)
 * Boys' cross country - Red Hook
 * Girls' cross country - Onteora
 * Field hockey - Kingston
 * Golf - Rondout
 * Boys' soccer - Red Hook/Rhinebeck
 * Girls' soccer - Red Hook
 * Girls' tennis - Spackenkill
 * Volleyball - Red Hook


 * Winter (2009 - 2010)
 * Boys' basketball - Red Hook
 * Girls' basketball - Coleman Catholic
 * Gymnastics - Kingston
 * Wrestling - n/a


 * Spring (2010)
 * Baseball -
 * Softball -
 * Boys' tennis - Hyde Park (FDR)
 * Boys' track - Ellenville/New Paltz
 * Girls' track - Rondout Valley

Past champions
The complete list of past MHAL Champions from 1998 can be found at the league's website.