Panic Prevention

Panic Prevention is the debut album by English indie rock singer-songwriter Jamie T, released in the United Kingdom on 29 January 2007. The album is so-called because of the panic attacks Jamie suffered as an adolescent. Most of the songs on the album deal with aspects of modern 'youth' culture in the UK (for example binge drinking), and as such has been strongly compared to the works of the Streets, Lily Allen and the Libertines. Three singles have been released from the album prior to its release: "Sheila", "If You Got the Money" and "Calm Down Dearest".

Track listing
All songs written by Jamie T except where noted.
 * 1) "Brand New Bass Guitar" – 2:08
 * 2) "Salvador" (Jamie T/Ben 'Bones' Coupland) – 3:32
 * 3) "Calm Down Dearest" – 4:41
 * 4) "So Lonely Was the Ballad" - 3.50
 * 5) "Back in the Game" – 2:29
 * 6) "Operation" (Jamie T/Ben 'Bones' Coupland) – 5:48
 * 7) "Sheila" (Jamie T/John Betjeman/Jim Parker) – 4:19
 * 8) "Pacemaker" – 3:26
 * 9) "Dry Off Your Cheeks" – 5:03
 * 10) "Ike & Tina" – 3:39
 * 11) "If You Got the Money" (Jamie T/Ian Lewis) – 4:04
 * 12) "Alicia Quays" – 6:29
 * 13) "Northern Line" (bonus track) - 3:45
 * 14) "Down to the Subway" (bonus track) - 3:25
 * 15) "Here's Ya Getaway" (bonus track) - 4:42

Credits
Performed by Jamie T except:
 * Pacemaker
 * James Dring - drum programming
 * Alfie 'Larrikin' Ambrose - bass
 * Coz 'Larrikin' Kerrigan - drums
 * Jason Cox - additional keyboards
 * Ike & Tina
 * James Dring - keyboards, drum programming
 * If You Got The Money
 * James Dring - drum programming
 * Jason Cox - additional percussion, keyboards
 * Luis Felber - guitar
 * James Dunston - bass
 * Ceri Evans - keyboards
 * Ben Coupland - drums
 * Northern Line (bonus track)
 * Jason Cox, James Dring - keyboards, drum programming