Perineum sunning

Perineum sunning or butthole sunning is a wellness practice that involves exposing the perineum (area between the genitals and anus) to sunlight. Adherents claim various unproven health benefits such as improved libido, circulation, sleep, and longevity. There is no scientific evidence that this behavior promotes any of the alleged benefits. The practice of exposing a sensitive area of skin to sunlight also increases the risk of skin cancers such as melanoma, squamous cell carcinoma, and basal-cell carcinoma. Doctors recommend safer alternative options such as relaxation, meditation, and mindfulness, which can also achieve the same desired benefits.