Physical: 100
 | Parts of this article (those related to information concerning season 2) need to be updated. (April 2024) |
| Physical: 100 | |
|---|---|
 Promotional poster for season 2 | |
| Also known as | Physical: 100 Season 2 – Underground |
| Hangul | 피지컬: 100 |
| Revised Romanization | Pijikeol: 100 |
| McCune–Reischauer | P'ijik'ŏl: 100 |
| Genre |
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| Created by | Jang Ho-gi |
| Written by |
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| Directed by |
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| Music by |
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| Country of origin | South Korea |
| Original language | Korean |
| No. of seasons | 2 |
| No. of episodes | 18 |
| Production | |
| Executive producer | Kim Hyun-gi |
| Producers |
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| Cinematography |
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| Running time | 51–96 minutes |
| Production companies |
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| Original release | |
| Network | Netflix |
| Release | January 24 – April 2, 2023 |
Physical: 100 (often referred to as simply Physical 100)[1][2] is a South Korean reality competition survival series on Netflix, created by MBC producer Jang Ho-gi. The first season was released from January 24, to February 21, 2023, every Tuesday at 17:00 (KST).[3][4] The second season was released from March 19, to April 2, 2024, every Tuesday at 16:00 (KST).[5][6]
The show's premise is to find the ideal human physique based on many performance tests.[7][8]
Format[edit]
100 competitors, all known for their well-developed physical attributes and physique, go head-to-head in various individual and team challenges, or 'quests' of strength, balance, agility, endurance, willpower and strategy.[9] The competition is formatted like a tournament. After each quest, participants are eliminated until only one remains to win the prize of ₩300 million (≈ US$240,000[a]).[14][15] Every participant has a plaster cast of their torso on the set; when they are eliminated, they must destroy the cast with a sledgehammer.[16]
The show has often been compared to Squid Game, a 2021 South Korean survival drama television series, for their similarities in the large scale competition-elimination format with elaborate challenges and set, as well as the same nation of origin.[17][18]
Participants[edit]
Season 1[edit]
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The show started off with 100 participants, 77 men and 23 women,[19] with some being eliminated each episode. Many of the contestants were professional sportspeople for South Korea's national teams and fitness influencers.[20][21]
| Name | Occupation / known for |
|---|---|
| Cho Jung-myung | Luger |
| Choi Hyun-mi | Boxer |
| Dustin Nippert | Baseball player |
| Jang Seong-min | Rugby player |
| Jeong Bo-kyeong | Judoka |
| Kim Sik | National team skeleton coach |
| Nam Kyung-jin | Wrestler |
| Park Jin-yong | Luger |
| Park Seon-kwan | Swimmer |
| Woo Jin-yong | CrossFitter and snowboarder |
| Yang Hak-seon | Artistic gymnast, 2012 Summer Olympics gold medalist |
| Choo Sung-hoon | Former judoka and MMA fighter, television personality |
| Yun Sung-bin | Skeleton racer, 2018 Winter Olympics gold medalist |
| Agent H | Korea Navy UDT/SEAL reservist (petty officer first class) and YouTuber |
| Caro | Fitness vlogger |
| Hong Beom-seok | Retired firefighter and Korea Army Special Forces (707th Special Mission Group) master sergeant reservist |
| Jjang Jae | Korea Navy UDT/SEAL reservist (petty officer first class) and YouTuber |
| Shim Eu-ddeum | Pilates instructor and YouTuber |
| Kim Kang-min | Bodybuilder |
| Song A-reum | Bodybuilder |
| Cha Hyun-seung | Dancer and model |
| Lee Yong-seung | Bodybuilder |
| Kim Ye-hyun | Fencer |
| Kang Han | Bobsledder |
| Kim Seong-jun | Fitness model |
| Kim Seong-hun | Trainer |
| Son Hee-chan | Ssireum wrestler |
| Son Hee-dong | Wrestler |
| Kim Ji-han | Volleyball player |
| Yun Seok-hwan | Swimmer |
| Kim Gyeong-jin | Farmer |
| YoYo | Model |
| Kwak Myung-sik | CrossFitter and MMA fighter |
| Carlos | CrossFitter |
| Park Jung-ho | Prison guard |
| Kim Chun-ri | Bodybuilder |
| Kkang Mi | Korea Army Special Forces (707th Special Mission Group) reservist (sergeant first class) |
| An Da-jeong | Bodybuilder |
| Park Min-ji | Ssireum wrestler |
| Jang Eun-sil | Wrestler |
| Bbulkup | Restaurant owner and YouTuber |
| Ma Sun-ho | Bodybuilder |
| Kang Chun-il | Dancer, model and stage actor |
| Park Hyung-geun | MMA fighter |
| Jo Jin-hyeong | Strongman and car dealer |
| Miracle Nelson | Dancer and model |
| Kim Ji-wook | Diver |
| Seong Chi-hyeon | Casino employee |
| Yoo Sang-hun | MMA fighter |
| Joo Dong-jo | MMA fighter |
| Lee Guk-young | Musical actor |
| Lee Ju-hyung | Ice hockey player |
| Seo Ha-yan | CrossFitter |
| Choi Gyu-tae | Ballerino |
| Choi Min-yong | Marathon runner |
| Choi In-ho | Trainer |
| Florian Krapf | Advertisement model |
| Gil Hwan | Scuba diver |
| Kim Min-cheol | Ice climber, Korea National Park mountain rescue ranger |
| Kim Byeong-jin | Taekwondo practitioner |
| Kim Sang-wook | MMA fighter, Korea Navy UDT/SEAL reservist (sergeant) |
| Kim Eun-ji | Fitness coach |
| Kim Jeong-uk | Restaurant owner |
| Vita Mikju | Pole dancer |
| Park Jong-hyeok | Illustrator |
| Park Seong-hyeok | Trainer |
| Bang Ji-hoon | Bodybuilder |
| Hoju Tarzan | Travel YouTuber |
| Seol Ki-kwan | Bodybuilder |
| Shin Dong-guk | Firefighter, Korea Army Special Forces reservist |
| Shin Bo-mi-rae | Boxer |
| Shin Se-gye | Stuntman |
| Dbo | Rapper |
| Austin Kang | Chef |
| Yu Ga-ram | Rollerskater |
| Yun Jun-hyeoup | Model |
| Lee Da-yeon | Ssireum wrestler |
| Lee Dae-won | Trot singer and MMA fighter |
| Lee So-yeong | Fitness model |
| Lee Jun-myeong | Calisthenics coach |
| Miho | Fitness coach |
| Elaine Yuki Wong | Actress |
| Jeon Min-seok | Coast guard |
| Jeon Young | Film choreographer and stuntman |
| Jeong Han-saem | Musical actor |
| Jung Hae-min | Track cyclist |
| OVAN | Singer |
| Chae Wan-ki | Jiu-jitsu fighter |
| Ha Je-yong | Power lifter and arm-wrestling champion |
| Hwang Bit-yeo-ul | CrossFitter |
| Kim Kyung-baek | Korea Navy UDT/SEAL instructor |
| Kim Da-young | Stuntwoman |
| Lee Min-woo | Chef |
| Lee Ye-ji | MMA fighter |
| Im Jeong-yun | Sports student |
| Jo Yeon-joo | Cheerleader |
| Jo I-taek | Actor |
| Choi Sung-hyeok | Pole dancer |
| Ko Da-young | Pilates instructor |
| Park Ji-su | Rugby player |
Season 2[edit]
![[icon]](/wiki/File:Wiki_letter_w_cropped.svg){kind=small} | This section is empty. You can help by adding to it. (April 2024) |
Quests[edit]
 | This section needs additional citations for verification. (February 2023) |
Each quest differs regarding both the physical challenge as well as the number of contestants at risk of elimination.
Quest 0: Hanging challenge[edit]
The 100 contestants were split into two groups of 50 (based on a chosen number) and competed to hang from a bar raised above water for as long as they could. The contestants were ranked according to how long they hung onto the bar before falling into the water.
- Winner from Group 1 – Kim Kyung-baek, Korea Navy UDT/SEAL instructor
- Winner from Group 2 – Kim Min-cheol, ice climber and Korea National Park mountain rescue ranger
Quest 1: Death match challenge[edit]
Contestants compete one-on-one to gain possession of a ball. The contestant with possession of the ball at the 3-minute mark proceeded to the next Quest, while the other contestant was eliminated.
Before the quest, contestants were ranked based on their Quest 0 timing, and contestants that were ranked higher had the benefit to choose their opponent and the type of Battle Arena they want to compete in:
- Battle Arena A included many obstacles, emphasizing contestant agility and speed.
- Battle Arena B was simpler, with a large flat area of sand with a pool of water in the middle, emphasizing contestant strength and grappling ability.
If neither contestant had possession after three minutes, the competition was restarted with one minute on the clock. Fifty contestants were eliminated in the process.
Quest 2: Moving sand challenge[edit]
Before Quest 2, the remaining 50 contestants were required to choose three contestants with whom they wanted to team up. The ten contestants with the most votes were declared team leaders and were ranked based on the numbers of votes they received.
- Team Leader 1 – Yun Sung-bin, skeleton racer, 2018 Winter Olympics gold medalist
- Team Leader 2 – Nam Kyung-jin, wrestler
- Team Leader 3 – Kwak Myung-sik, crossfitter and MMA fighter
- Team Leader 4 – Choo Sung-hoon, former judoka and MMA fighter, television personality
- Team Leader 5 – Hoju Tarzan, travel YouTuber
- Team Leader 6 – Kim Sang-wook, MMA fighter, Korea Navy UDT/SEAL reservist (sergeant)
- Team Leader 7 – Ma Sun-ho, bodybuilder
- Team Leader 8 – Jo Jin-hyeong, strongman and car dealer
- Team Leader 9 – Jang Seong-min, rugby player
- Team Leader 10 – Jang Eun-sil, wrestler
Contestants lined up for the team leader they wanted to join. In order of their number of votes, each team leader picked four members to form a team of five. Contestants who were not chosen had to pick another team.
| Team | Team 1 | Team 2 | Team 3 | Team 4 | Team 5 | Team 6 | Team 7 | Team 8 | Team 9 | Team 10 |
|---|---|---|---|---|---|---|---|---|---|---|
| Leader | Yun Sung-bin | Nam Kyung-jin | Kwak Myung-sik | Choo Sung-hoon | Hoju Tarzan | Kim Sang-wook | Ma Sun-ho | Jo Jin-hyeong | Jang Seong-min | Jang Eun-sil |
| Members | Kim Sik | Jjang Jae | Kang Han | Shin Bo-mi-rae | Dbo | OVAN | Kim Kang-min | Jung Hae-min | Kim Ye-hyun | Seo Ha-yan |
| Cha Hyun-seung | Park Ji-su | Lee Jun-myeong | Kim Min-cheol | Shim Eu-ddeum | Joo Dong-jo | Jeong Han-saem | Park Jin-yong | Seong Chi-hyun | Miho | |
| Son Hee-dong | Son Hee-chan | Lee Min-woo | Woo Jin-yong | Im Jeong-yun | An Da-jeong | Miracle Nelson | Cho Jung-myung | Choi Sung-hyuk | Yang Hak-seon | |
| Seol Ki-kwan | Hwang Bit-yeo-ul | Park Jong-hyeok | Dustin Nippert | Bang Seong-Hyeok | Bang Ji-hoon | Song A-reum | Kim Da-young | Lee Guk-young | Park Hyung-geun | |
| Team Colour |
After selecting their team members, team leaders picked the team that they would like to compete against, not knowing what the quest challenge would be.
For Quest 2, each team of five had to work together to build a bridge, and then carry bags of sand across the bridge. Teams were not allowed to pass bags of sand to another team member; they had to carry the bags of sand individually to the other end. After twelve minutes, the team with the least amount of sand accumulated was eliminated.
| Winning Team | Losing Team | |
|---|---|---|
| Match #1 | Team 10
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Team 2
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| Match #2 | Team 7
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Team 6
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| Match #3 | Team 1
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Team 9
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| Match #4 | Team 4
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Team 5
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| Match #5 | Team 8
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Team 3
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Quest 2.5: Revival challenge[edit]
Exclusively for those who were eliminated in Quest 2, contestants were taken to another room, where they found their torsos hanging from the ceiling.
The game required all contestants to hold onto a rope connected to their torso, with 40% of the contestant's total body weight added, for as long as possible to prevent it from falling to the ground and breaking apart. The last five contestants holding their rope re-entered the competition for Quest 3.
Winners
- Kim Sang-wook, who was elected as leader of the surviving team
- Seong Chi-hyun
- Choi Sung-hyuk
- Shim Eu-ddeum
- Lee Jun-myeong
Quest 3: Ship moving challenge[edit]
In Quest 3, the six teams had to join forces to create three teams of ten. The teams spent some time debating how they would join, with the last two excluded teams being joined by default.
The combined teams of ten had to each work together to dig up oak barrels from the sand and load them onto a 1.5-tonne ship. The additional weight of the oak barrels was 0.5-tonne, meaning the combined load weighed 2.0 tonnes. The teams then had to drag/push the ship off a wooden platform onto logs in the sand, across the sand-filled arena on the logs, then up a wooden ramp until they could pull a mooring rope over an iron stake.
The two teams with the fastest time progressed to the next Quest, while the team with the slowest time was eliminated.
| Team 1 | Team 2 | Team 3 | |
|---|---|---|---|
| Team Members |
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| Time | 13:34 | 19:55 | 22:15 |
Team 1 and Team 2 won with times of 13:34 and 19:55 respectively. Team 3 lost with a time of 22:15 and was eliminated.
Quest 4: Team delegate challenge[edit]
The remaining 20 contestants returned to their original teams of five, deciding who among them would compete in each of five different games based on ancient mythology. The winner of each game would advance to the final, while the remaining contestants would be eliminated.
Game 1: Punishment of Atlas[edit]
The Punishment of Atlas had contestants hold a 50 kg (110.2 lb) rock for as long as possible, until only one was left standing.
Winner
- Jo Jin-hyeong
Eliminations
- Shin Bo-mi-rae
- Kim Kang-min
- Kim Sik
Shin Bo-mi-rae was unable to lift the stone above her shoulders at all. Kim Kang-min dropped out after about 15 minutes. At just past the two hour mark, Kim Sik also dropped out, leaving Jo Jin-hyeong as the winner. Jo later commented that he was near his own breaking point.
Game 2: Fire of Prometheus[edit]
The Fire of Prometheus had contestants running through an obstacle course in repetition to grab a torch; the person holding the last torch would win.
Winner
Eliminations
- Dustin Nippert
- Seol Ki-kwan
- Miracle Nelson
Nippert stumbled on the first obstacle in the first rep, and never regained the pace of the other three. The remaining matches were closer, hinging on Park Jin-yong scaling the obstacle cleanly and landing in a position to immediately begin running, while Miracle's body was twisting as he came over, leaving him just a moment slower to start running towards the torches.
Game 3: Wings of Icarus[edit]
The Wings of Icarus had contestants climb a rope and endure climbing for as long as possible, until only one contestant remained.
Winner
- Kim Min-cheol
Eliminations
- Song A-reum
- Kim Da-young
- Son Hee-dong
Song A-reum and Kim Da-young, the last two women in the competition, dropped out first. Son Hee-dong lasted a little bit longer, but ice climber Kim Min-cheol was easily able to secure victory.
Game 4: Tail of Ouroboros[edit]
The Tail of Ouroboros had contestants chase each other around a track in a bid to tag out the person ahead of them, until only one remained.
Winner
- Woo Jin-yong
Eliminations
- Cha Hyun-seung
- Cho Jung-myung
- Jeong Han-saem
Game 5: Punishment of Sisyphus[edit]
The Punishment of Sisyphus had contestants push a 100kg boulder up and over a hill every 40 seconds,[22][unreliable source?] as many times as possible, until only one remained.
Winner
- Jung Hae-min
Eliminations
- Ma Sun-ho
- Choo Sung-hoon
- Yun Sung-bin
All four were able to push the boulder over the hill many times, with the winner having the greatest stamina and cardio endurance.
Quest 5: The final quest[edit]
The five survivors who competed in the final quest of Physical: 100 were Jo Jin-hyeong, Park Jin-yong, Kim Min-cheol, Woo Jin-yong, and Jung Hae-min. They competed in four games, with one contestant being eliminated in each game. The contestants started in a pentagonal formation, reducing at each stage until it became a dot.
Game 1[edit]
The first game was a five-way tug of war, with all contestants trying to secure a key in front of them in order to unlock their padlock. Kim Min-cheol and Woo Jin-yong were the last two to unlock their padlocks, and did so nearly simultaneously.
Replays showed that Woo unlocked himself about a second before Kim did, resulting in Kim being eliminated even though he was a favourite to win following his victories in many of the prior quests.[23][unreliable source?][24][25]
Game 2[edit]
The second game was a "square flip" challenge. The remaining four contestants split into teams of two and tried to flip as many tiles as possible for five minutes. The playing field contained 66 tiles, with 33 of each colour facing up to begin the match. One side of each tile was white and the other was black, and the team with most tiles flipped to their colour won. The losing team had to compete with each other one on one for three minutes.
Jung Hae-min, as the first competitor to release himself in the tug-of-war game, was allowed to select his partner. After first selecting Woo Jin-yong, he changed his mind and instead selected Park Jin-yong. This team won the first team round by a score of 37–29. This left Jo Jin-hyeong and Woo Jin-yong to go head-to-head to progress to the third game. The smaller and quicker Woo easily won the head-to-head round 48-18, meaning Jo Jin-hyeong was eliminated.
Game 3[edit]
The third game was a triangular shuttle run, with the remaining three contestants forced to run back and forth between their start point and the "next apex" before the next start signal. As the game progresses, the time to complete the shuttle runs gets shorter.
The contestant who could not make it back to their original point before the next signal lost the game. After 85 reps, done without cease, Park Jin-yong collapsed at his starting position, which led to his elimination.
Game 4[edit]
The fourth and final game was infinite rope-pulling. The two contestants had to pull their rope until it was loose, grab the other end of the rope, and then destroy their opponent's torso.
Woo Jin-yong won the final game and thus won Physical: 100, while Jung Hae-min was eliminated. Woo was personally covered in both Insider and The Straits Times after his victory on the show.[26][27]
Reception[edit]
Viewership[edit]
The show rose to be the most popular non-English show on Netflix on the third and fourth week after its release.[28][29][30]
Critical response[edit]
The show received positive remarks from critics for destroying misconceptions around Asian bodies and expanding the definitions of strength.[31] Some critics praised the show for "shattering the gender barrier" by showing women competing on par with elite male athletes,[32] though others, such as Rachael Joo, an associate professor of American studies at Middlebury College, pointed out that the show coincided with a heightened attitude against gender equality in South Korea by designing stages favorable to those with a male body.[31]
Controversies[edit]
While the production team stated that there was no rematch in the final game, semi-finalist Jung Hae-min claimed that the final game was filmed twice. In the initial match, the game was halted by Woo's complaints of the equipment and again halted by the production team to oil the machines. When Jung was about to win again, the production team asked to move to a different location, citing issues with audio recording.[33][34][unreliable source?]
Many viewers alleged on social media that there was steroid use among the contestants.[35] Some viewers also alleged that one of the contestants, Kim Da-young, was a school bully, and claimed that it was ironic for her to appear on a show that is not supposed to condone violence.[36]
In popular culture[edit]
On February 15, 2023, Netflix posted a tweet commending the women appearing on the show.[37]
A TikTok challenge called the "hanging challenge", inspired by Quest 0 of the show, encourages participants to hang from a bar to test how long they can hold on. Participants often use the same hanging style of the show's contestants to hold on for a longer time.[38]
Accolades[edit]
| Award ceremony | Year | Category | Nominee / Work | Result | Ref. |
|---|---|---|---|---|---|
| Baeksang Arts Awards | 2023 | Best Entertainment Program | Physical: 100 | Nominated | [39] |
| Asia Contents Awards & Global OTT Awards | 2023 | Best Reality & Variety | Won | [40] | |
| Asian Academy Creative Awards | 2023 | Best Non-Scripted Entertainment (Grand Final Winners) | Won | [41][42][43] | |
| Best Direction – Non-Fiction (National Winners – Korea) | Jang Ho-gi | Won | |||
| Best Non-Scripted Entertainment (National Winners – Korea) | Physical: 100 | Won |
Footnotes[edit]
References[edit]
- ^ Moss, Molly (February 3, 2023). "Physical 100 cast: Full list of contestants". Radio Times. Archived from the original on February 22, 2023. Retrieved February 22, 2023.
- ^ "Physical 100 (Netflix) - Is The Korean Reality Show Any Good?". Nextflicks. March 2, 2020. Archived from the original on February 22, 2023. Retrieved February 22, 2023.
- ^ Choi, Yun-na (December 27, 2022). "넷플릭스 '피지컬: 100' 1월 24일 공개→티저 포스터+예고편 공개" [Netflix 'Physical: 100' released on January 24: teaser poster + trailer released] (in Korean). Sports Dong-a. Archived from the original on February 14, 2023. Retrieved February 14, 2023 – via Naver.
- ^ Byungseon, Lim (January 24, 2023). "넷플릭스 '피지컬 100' 공개, 박성제 MBC 사장 응원 트윗" [Netflix's 'Physical 100' Released, MBC President Park Sung-jae Tweets Support]. Seoul Newspaper (in Korean). Archived from the original on February 14, 2023. Retrieved February 14, 2023.
- ^ Yang, So-yeong (February 21, 2024). ""Physical: 100" Season 2 Kim Dong Hyun is coming out...Confirmation of release on March 19". Maeil Business Newspaper. Retrieved February 21, 2024.
- ^ Chin, Carmen (February 21, 2024). "Netflix announces premiere date for 'Physical: 100' season two". NME. Retrieved March 19, 2024.
- ^ McFarland, Melanie (February 20, 2023). "The strength of "Physical: 100" is in what it has to say about our view of the perfect physique". Salon. Archived from the original on February 20, 2023. Retrieved February 21, 2023.
- ^ Koh, Reena (February 8, 2023). "Netflix's 'Physical: 100' has 30 contestants left — meet the top 5 fan favorites". Insider. Archived from the original on March 3, 2023. Retrieved February 22, 2023.
- ^ Dehnart, Andy (January 25, 2023). "Physical: 100 is a visually spectacular but bulky strength competition". reality blurred. Archived from the original on January 26, 2023. Retrieved January 26, 2023.
- ^ George, Crystal (January 27, 2023). "Physical: 100 prize: 300 million won to US dollars conversion". Netflix Life. FanSided. Archived from the original on February 21, 2023. Retrieved February 21, 2023.
300 million won converted to US dollars would be about $243,188
- ^ "300,000,000 KRW to USD". Google Search. Archived from the original on March 3, 2023. Retrieved February 21, 2023.
300,000,000 South Korean won equals 231,537.76 United States Dollar
- ^ "300000000 KRW To USD". Forbes Advisor. Archived from the original on February 21, 2023. Retrieved February 21, 2023.
Result: 231,600 United States Dollar (1 KRW=0.000772 USD, 1 USD=1,295.336787565 KRW)
- ^ "Currency Converter| Currency Exchange Calculator". Yahoo Finance. Yahoo. KRW–USD. Archived from the original on March 31, 2017. Retrieved February 21, 2023.
1 South Korean Won = 0.0008 United States Dollar (300000000 KRW = 240,000.00 USD)
- ^ Goldbart, Max (January 17, 2023). "Netflix Unveils Hopes For Next 'Squid Game' With Biggest Ever Korean Film & TV Slate Featuring 'The Glory Part 2', 'Kill Boksoon' & 'Crash Course In Romance'". Deadline. Archived from the original on January 25, 2023. Retrieved January 25, 2023.
- ^ George, Crystal (January 26, 2023). "Physical: 100 cast: Who's in the Korean reality competition series?". Netflix Life. FanSided. Archived from the original on January 26, 2023. Retrieved January 26, 2023.
- ^ Greene, Steve (February 22, 2023). "'Physical 100' Is a Netflix Competition That's Much More than a 'Squid Game' Knock-off". IndieWire. Archived from the original on February 23, 2023. Retrieved February 23, 2023.
- ^ LeGardye, Quinci (February 17, 2023). "Physical: 100 Isn't Built to Be Brutal". Vulture. New York. Archived from the original on February 21, 2023. Retrieved February 21, 2023.
- ^ Chute, Harrison (February 13, 2023). "Netflix's 'Physical: 100' Is the Better 'Squid Game'-Style Reality Show". Collider. Archived from the original on February 21, 2023. Retrieved February 21, 2023.
- ^ Bojalad, Alec (February 20, 2023). "From Sexyama to Iron Man - The Breakout Stars of Physical: 100". Den of Geek. Archived from the original on February 21, 2023. Retrieved February 21, 2023.
- ^ Burt, Kayti (February 17, 2023). "Netflix's Physical: 100 brings earnest and contagious joy to grueling competition". Polygon. Archived from the original on February 21, 2023. Retrieved February 21, 2023.
- ^ Shore, Martin (February 14, 2023). "Physical: 100 cast — meet the contestants of the Squid Game-style game show". What to Watch. Archived from the original on February 22, 2023. Retrieved February 22, 2023.
- ^ Frew, Cameron (February 20, 2023). "What time is Physical 100 Episode 9 streaming on Netflix?". Dexerto. Archived from the original on February 22, 2023. Retrieved February 22, 2023.
- ^ "The Only Contestant On Netflix's "Physical: 100" Who Has Won All The Games So Far". Koreaboo.
- ^ Moon, Kat (February 17, 2023). "A Completely Objective Ranking of the Physical: 100 Finalists". TV Guide. Archived from the original on February 22, 2023. Retrieved February 22, 2023.
- ^ LeGardye, Quinci (February 2, 2023). "The 'Physical: 100' Cast: Your Guide to the Top Contestants". Marie Claire (published February 15, 2023). Archived from the original on February 22, 2023. Retrieved February 22, 2023.
- ^ Koh, Reena (February 21, 2023). "Meet the competitor who outperformed 99 contestants on Netflix's 'Physical: 100'". Insider. Archived from the original on March 3, 2023. Retrieved February 23, 2023.
- ^ Sng, Suzanne (February 22, 2023). "The Life List: CrossFitter Woo Jin-yong wins Physical: 100, but these contestants win viewers' hearts". The Straits Times. Singapore. Archived from the original on February 23, 2023. Retrieved February 23, 2023.
- ^ B., Karly (February 11, 2023). "Physical 100 Becomes One of Netflix's Top-Rated Shows". MovieWeb. Archived from the original on February 21, 2023. Retrieved February 21, 2023.
- ^ "'Physical: 100 ' tops Netflix's non-English TV show chart". The Korea Times. February 15, 2023. Archived from the original on February 22, 2023. Retrieved February 22, 2023.
- ^ Kim, Eun-jung (February 22, 2023). "′Physical 100′ tops Netflix′s non-English show chart for 2nd week". K-Odyssey. Yonhap News Agency. Archived from the original on February 22, 2023. Retrieved February 22, 2023.
- ^ a b Yan, Kimmy (February 25, 2023). "How 'Physical 100,' Netflix's Korean reality gauntlet, destroys misconceptions around Asian bodies". NBC News. Archived from the original on February 27, 2023. Retrieved February 28, 2023.
- ^ Casey, Henry T. (February 8, 2023). "Netflix reality show Physical: 100 just skyrocketed up the Top 10 list — stream or skip?". Tom's Guide. Archived from the original on February 22, 2023. Retrieved February 22, 2023.
- ^ Song, Suzanne (February 28, 2023). "Physical: 100s finalist Jung Hae-min speaks out amid allegations of a rigged finale| The Straits Times". Straits Times. Archived from the original on February 28, 2023. Retrieved February 28, 2023.
- ^ Mendoza, Ingrid (February 28, 2023). "Netflix's 'Physical: 100' Finale Rigged? Series Accused Of Manipulation Amid Contestant Controversies". International Business Times. Archived from the original on March 1, 2023. Retrieved March 1, 2023.
- ^ Jeong-Won, Lim (February 20, 2023). "Netflix's 'Physical:100' viewers question buff bods of contestants". Korea JoongAng Daily. Archived from the original on February 20, 2023. Retrieved February 21, 2023.
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