Ralford Mullings

Ralford Mullings (born 22 November 2002) is a Jamaican track and field athlete who competes in the discus throw.

Early life
He attended Kingston College in his homeland where he was coached by Caniggia Raynor.

He joined Arizona State University in 2021. He then studied at the University of Arkansas. He later transferred to the University of Oklahoma.

Career
He threw a junior personal best distance of 66.16m at the Jamaican U20 championships in Kingston, Jamaica in 2021. He was a World U20 Championships silver medallist in the discus throw in Nairobi in 2021, with a new junior personal best 66.68 metres.

Mullings threw a personal best of 65.39m in April 2022, whilst a freshman at Arizona State University.

He became the NACAC U23 champion in the discus throw in Costa Rica in 2023, with a distance of 61.18 metres.

In April 2024, he threw a personal best distance of 69.67 metres in Oklahoma, it placed him second on the Jamaican all-time list, only behind Fedrick Dacres' 70.78m set in June 2019. In July 2024, he was officially selected for the Jamaican team at the 2024 Paris Olympics.