Rope (rhythmic gymnastics)

The rope is an apparatus used in rhythmic gymnastics. Currently, the rope is not used in senior individual events, but it may be used in group competitions and juniors. The rope may be made of hemp or synthetic material which retains the qualities of lightness and suppleness. Its length is in proportion to the size of the gymnast. The rope should, when held down by the feet, reach both of the gymnasts' armpits. At the ends, there may be one or two knots and an anti-slip material to help the gymnast hold on. The rope may or may not be colored, but bright colors are preferred.

The fundamental requirements of a rope routine include leaps and skipping. Other elements include swinging and throwing the rope in different directions.