Sparrow Trout Heart Sprout

Sparrow Trout Heart Sprout is an album by Akron/Family member Seth Olinsky, released in 2007 under the name Best of Seth. Material from this album originally formed the basis of a CD-R, which was distributed by Akron/Family in the months prior to the release of their self-titled first album on Young God Records. The songs were later remastered by Doug Henderson at the Brooklyn-based studio Micro Moose, and sold in an elaborately packaged edition of 500 copies.

Track listing

 * Disc 1: Trout
 * 1) "Dirt Road Cloud of Light" – 4:25
 * 2) "Rainbow Trout" – 4:37
 * 3) "No Dada for You Baba" – 4:14
 * 4) "Song for Chris and Ed" - 2:42
 * 5) "Always Gone" – 3:58
 * 6) "It's So Hard" – 3:20
 * 7) "Sparks" – 3:32
 * 8) "Meek Warrior" – 2:01
 * 9) "Ground" - 6:02
 * 10) "Beard Rock" - 1:35
 * 11) "Responsible for the Weather" - 4:29
 * 12) "The Only Home" - 1:36
 * 13) "Noah" - 3:28
 * 14) "Dream Girl" - 2:06
 * 15) "Top of the Mountain" - 5:52
 * 16) "The Littlest Horse" - 1:37


 * Disc 2: Sun
 * 1) "As It Was in the Beginning, Is Now" - 3:14
 * 2) "Sun Comes Up" - 5:27
 * 3) "Space/Love --> Space is Love" - 5:52
 * 4) "Lord Open My Heart" - 3:04
 * 5) "Sunspots" - 3:50
 * 6) "No Space in This Realm" - 5:00
 * 7) "Come to Terms (With What's Going On)" - 5:21
 * 8) "Blessing Force" - 2:15
 * 9) "Where the Grass Tells Me" - 4:25
 * 10) "If On the Path" - 5:23
 * 11) "What Point Was Come" - 3:30
 * 12) "Space/Love" - 2:31
 * 13) "I Once Was As It Was" - 2:17


 * Disc 3: Sparrow
 * 1) "World of Difference" - 2:37
 * 2) "Death Sparrow Blues" - 6:31
 * 3) "I've Had Enough" - 3:28
 * 4) "Sofie" - 5:27
 * 5) "Finland, Masked in Lupins" - 5:59
 * 6) "Saddest Turtle" - 0:42
 * 7) "Don't Seem Right" - 3:29
 * 8) "Ali, Ali" - 2:25
 * 9) "Rinpoche Said" - 3:27
 * 10) "Ghost of Katie" - 6:15
 * 11) "And Everything" - 3:12
 * 12) "Sun Goes Down" - 2:17
 * 13) "On the Battlefield/Authentic Man" - 9:39