Super Strong Style 16

Super Strong Style 16 is an annual professional wrestling single elimination tournament produced by Progress Wrestling.

First introduced in 2015, the tournament comprises four rounds and features sixteen professional wrestlers who compete in singles matches. Since its inception, the tournament has been notable for featuring various professional wrestlers, who have gone on to achieve huge mainstream success, competing for promotions such as WWE, All Elite Wrestling and New Japan Pro-Wrestling. The tournament is used to determine the #1 contender for the PROGRESS World Championship. An exception was during the 2022 edition, where the title was declared vacant before the tournament and the title was decided in the tournament.

Championship match for winner

 * – Championship victory
 * – Championship match loss

2019
The 2019 edition of the tournament took place between May 4 and May 6, 2019 at the Alexandra Palace in London, England.

2022
The tournament was used to crown the new PROGRESS World Champion after previous champion Jonathan Gresham was stripped off the title due to Lykos Gym attacking Gresham's opponent Gene Munny at Chapter 134: No Mountain High Enough. The match stipulated that Gresham would lose the title if he got disqualified.

The tournament was held across three nights between June 3 and June 5, 2022 at the Electric Ballroom in London, England.