Sweat It Out (album)

Sweat It Out is the fourth release by the band The Pink Spiders. The album was made available on September 23, 2008, through Mean Buzz Records/Adrenaline Music.

Track listing

 * 1) "Busy Signals" - 3:10
 * 2) "Gimme Chemicals" - 3:29
 * 3) "Seventeen Candles" - 3:14
 * 4) "Falling with Every Step" - 4:19
 * 5) "Truth or Dare" - 3:02
 * 6) "Don't Wait for Me" - 3:54
 * 7) "Stranglehold" - 3:09
 * 8) "Settling for You" - 3:23
 * 9) "Please Maria" - 3:47
 * 10) "Sleeping on the Floor" - 2:54
 * 11) "Trust No One" - 2:44
 * 12) "Here Comes Trouble" - 2:44
 * 13) "Mrs. Ruston" - 4:17

Adrenaline Music Group store digital download EP bonus tracks
 * "Teenage Graffiti"
 * "Knock Knock"
 * "We Do It All the Time"
 * "Typical Danger"
 * "Don't Wait for Me (acoustic)"