Talk:Eccentric training

MUSCLE PULL
TO ME MUSCLE PULL IS CAUSED BY PROLONGED EXERCISE AND STRENOUS EXERCISE.IT IS ALSO INFLUENCED BY STAYING WITHOUT DOING ENOUGH PHYSICAL EXERCISE.THE REMEDY IS,MASSAGING@EXERCISING ON A DAILY BASIS.STEVE, NORTHERN UGANDA — Preceding unsigned comment added by 41.210.129.29 (talk) 10:42, 2 February 2014 (UTC)


 * I hope you're doing well a decade, month, and day later, Steve. 136.62.178.176 (talk) 13:29, 2 March 2024 (UTC)
 * (Minus day, I misread) 136.62.178.176 (talk) 13:30, 2 March 2024 (UTC)

Organisation
It seems to me that the title of this article should be a subheading. That is Eccentric Training should be a subheading under Eccentric Contraction. At the moment the more general topic of eccentric contractions is presented as background to the more specific area of Training induced by eccentric contractions. Other subtopics would include DOMS (delayed onset muscle soreness caused by eccentric contractions), the relationship between eccentric contaction and muscle tears, and the underlying physiology of stretch. I could write much of this, but am new to wikipedia. Suggestions?

David Morgan. Drdrdlm (talk) 11:05, 31 July 2018 (UTC)