Talk:Isometric exercise

Disadvantage or advantage?
isometrics had to be trained on different angles but isotonic reps doesnt train all angles at maximum force. If you train isometrics with different angles you can get maximum force for every angle. —Preceding unsigned comment added by 195.156.95.170 (talk • contribs)

"Father of isometrics": alexander zass
you should mark Alexander Zass as markable isometric body builder. :) —The preceding unsigned comment was added by Special:Contributions/ (talk)

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