Talk:Russian twist

The Technique section seems like a whole lot of bodybulider-type BS, and definitely original research. Any references to back it up?

The title should have the word "twist" capitalized.J.Dong820 (talk) 00:46, 11 September 2011 (UTC)


 * its not silent as these digital age days, more a simple comlex and ideal for office works as comlpies on the sides of straight postures — Preceding unsigned comment added by 218.188.13.237 (talk) 05:53, 30 April 2013 (UTC)


 * Dong, Wikipedia follows "sentence case" for headings.
 * https://en.wikipedia.org/wiki/Wikipedia:Headings#Section_headings Kortoso (talk) 20:21, 25 May 2014 (UTC)

Cobra spots
any yogis among britain and himalayan? Paki ...(41.188.44.41 (talk) 08:28, 26 April 2013 (UTC)).