Talk:Successful aging

Untitled
Stumbled upon this article this morning. The images on it are, uh, not appropriate. Not Wiki-savvy enough to pull them down and revise them myself, but there should presumably be pictures of happy elderly folks, if there are pictures at all, not mummies...

Wiki Education Foundation-supported course assignment
This article is or was the subject of a Wiki Education Foundation-supported course assignment. Further details are available on the course page. Student editor(s): Anna-Mastrangelo. Peer reviewers: Mt04232.

Above undated message substituted from Template:Dashboard.wikiedu.org assignment by PrimeBOT (talk) 03:53, 18 January 2022 (UTC)

Physical health as you age
Physical activity delays and in some cases even prevents age related illnesses. Keeping up with physical health also contributes to cognitive health. A healthy body is often correlated with a healthy mind. Ageing and physical health may be interconnected and build off one another. More and more connections between emotions and biological functions have been suggested, such as blood pressure, immune system, cortisol. A positive mood may lead to better body conditions than negative feelings. The definition of physical health, generated by Machteld Huber, is a functional body condition which can adapt itself to a changing environment, and is able to protect itself while facing accidental stress. Nedra referred that certain habits are related to healthy physical conditions, and those living habits are not depend on economics status. Moreover, these certain habits can be accumulated, and people who have more good living habits are healthier than those who have less, even if they are older. The healthy habits are sleeping 7-8 hours every day, eating regular meals every day, doing regular physical activities, avoiding over drinking and smoking. Related with physical health, a healthy mind can contribute to healthy body. A good mental health can adapt itself while facing psychological pressure, and can recover from severe mental stress. Furthermore, people with good mental health often have positive outcomes while recovering from diseases.

Thank you for helping to improve this article. We appreciate new medical editors on Wikipedia. Please try to find some new citations that meet WP:MEDRS and then we can work together to improve the article. JenOttawa (talk) 18:31, 2 November 2018 (UTC)