Talk:Vishuddha

What is the page or page range for this Gyatso Tantric Grounds and Paths reference?

Untitled
"The throat wheel is an important centre in the Highest Yoga traditions of Vajrayana. It is circular, red, with 16 upward pointing petals or channels. It is of particular importance for the practice of Dream Yoga. Correctly meditating upon it before going to sleep should produce lucid dreams, within which one can continue to practice yoga. " Thanks Dechog (talk) 20:39, 27 December 2010 (UTC)