Tena

Tena may refer to:
 * Tena, Cundinamarca, a municipality and town in Cundinamarca, Colombia
 * Tena, Ecuador, capital of Ecuador's Napo Province
 * Tena (woreda), a district in the Oromia Region of Ethiopia
 * Tena Campbell, American judge
 * Tena Japundža, Croatian handball player
 * Tena Katsaounis, Greek-American statistician
 * Tena Lukas, Croatian tennis player
 * Tena Negere, an Ethiopian long-distance runner
 * Tena Štivičić, Croatian playwright and screenwriter
 * Tanis Diena, an ancient Latvian sacred holiday
 * Tena Valley, a valley located at the southern side of the Pyrenees
 * José Tena (baseball), Dominican baseball player
 * Natalia Tena, an English actress and musician
 * Betaf language, a Papuan language