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Bruna Maria Ribeiro Casagrande Abrão was born in 15/09/1982, Bruna Abrão, Coach in definitive slimming, eliminated 30 kg without crazy diets, only with the change of habits and behavior, she developed her own 100% effective and 100% effective final weight loss method, where hundreds of women have already tried the Method and transformed their lives through weight loss.

Influences: it influences women to transform their lives through weight loss. She is teaching to many young girls and also teach them how to loss their weight.

SEVEN DAYS - Seven Days is a start program where you will deploy sequenced habits into your weekly routine. In just 7 days you will be able to start your Ultimate Slimming process in a simple and extremely functional way, just apply and replicate the method learned to reap the first results.

MED8 - The MED8 (8-Week Ultimate Fat Loss Method) is a semi-intensive method that lasts 8 weeks, where you will apply a step-by-step approach from a behavioral profile analysis ( so that you understand your profile so that you can act more assertively and effectively in your weight loss process), rescue your self-esteem and also lead you out of your comfort zone, identifying weight loss saboteurs and you will learn how to deal with them for  when you come across some challenge during your process, you do not give up on the way. Finally, a method that in 8 weeks you learn the path of weight loss, passes through it and strengthens itself, of course, practicing exactly what is proposed in each step of the program.

INTENSIVE MED - (Intensive Definitive Fat Loss Method) This is a group program that has a total duration of 3 months, which is composed of 12 modules, each module being released weekly. I'll be with you in real time through a closed group in an app on your mobile, so we'll be together in this process. I will solve module-by-module doubts, step by step. So you will be with me and you will be assured that each instruction of the classes will be applied by you with my close monitoring.

In this program the results are quite common, but, you need to be present to apply the complete cycle, because we are talking here of definitive results. I want you to internalize the method and apply it in your life forever.

Anyway, it is a   Weight Loss Program that has a real step-by-step exactly the same steps that changed my life and the lives of hundreds of women who through my Definitive Weight Loss classes have had their lives transformed. And I want to tell you that you can transform your life too!

You can have a healthier, more active life, you can become a more confident and happy person with yourself!

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Source: Bruna Maria Ribeiro Casagrande

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