User:Abdul108/sandbox

The main reason for Indians to live a healthy life was their diet. Not only the nutritious food they ate but also the way they ate the food was responsible for their health. Until the last generation, it was customary for people to eat with their feet on the ground. But now they have all changed.

Dining tables are now starting to appear in all homes. The habit of standing and eating at multiple meals has also begun to spread. Not only this, with the advent of weddings it has become common for people to dine at buffets. What we have lost by this civilization is not only our culture but also our precious health. In this post, you can see what are the disadvantages of standing and eating.

For more: DAMAGE CAUSED BY EATING WHILE STANDING