User:Acelouielancita/sandbox

OPINION HOW TO FIGHT COVID-19 PANDEMIC

After exposure to someone who has covid-19, do the following:

- call your health care provider or covid-19 hotline to find out where and when to get a test.

- cooperate with contact tracing procedure to stop the spread of the virus.

- if testing is not available, stay home and away from others for 14 days.

-while you are in quarantine, do not go to work, to school, or to public places. Ask someone to bring you supplies.

-keep at least 1 metre distance from others, wear a medical mask to protect others, including if when you need to seek medical care.

-clean your hands frequently.

-stay in a separate room from other family members, and if not possible wear a edical facemask.

-keep the room well-ventilated.

-if you share a room, place beds at least 1 metre apart.

-monitor yourself for 14 days.

- call your health care provider immediately if you have any of these danger signs: difficulty breathing, loss of speech or nobility, confusion of chest pain.

- stay positive by keeping in touch with loved ones by phone or online, and by exercising at home