User:Adagiofet

Teaching classical dance, middle class level (i.e. year 4, 5 and 6) at Vaganova Academy of Russian Ballet, Saint-Petersburg, Russian Federation.

P12)

Middle classes FOURTH YEAR OF TRAINING Tasks of the fourth year of study: work on stability on half-fingers and fingers in large poses; preparation for rotation in large poses; tour lent in big poses; mastering the techniques of tours (female class), pirouettes (male class); execution exercises in the middle of the hall en tournant; study of drifts ending in one leg; start learning big jumps; complication of coordination, work on plasticity hands and body. In the fourth to fifth grades, physiological and psychological restructuring of students, which requires flexibility in load distribution and increased attention to individual characteristics character of each student. Exercise at the stick 1. Turn fouetté en dehors et en dedans: a) with an extended leg 45º forward or backward (to the stick and from the stick). Is performed first slowly on the entire foot (by 4/4), then on half-fingers and with plié-relevé (on 2/4). b) turn fouetté en dehors et en dedans with a 90 ° foot (to and from the stick). Performed slowly on the entire foot (4/4). 2. Flic-flac en tournant en dehors et en dedans with a 45º ending in all directions. 3. Rond de jambe en l’air en dehors et en dedans with plié-relevé and relevé at half-fingers. 4. Préparation to tours and tour with temps relevé at 45º. 5. Battement doubles frappés with a turn of 1/4 and 1/2 circles, en face and in poses. 6. Battements battu sur le cou-de-pied back and forth, epaulement effacée et croisée. 7. Grand rond de jambe jeté. First studied at 4/4, then performed at 2/4 and 1/4. 8. Battements relevé et battements developpé: a) with plié-relevé, en face and in poses. b) with plié-relevé and demi rond de jambe, en face and in poses. 9. Battement fondu at 90º en face and in poses. 10. Battement developpés ballottés with one foot forward and the other back (two 4/4 bars). 11. Relevé at half-toes - the working leg is raised in any direction by 90º. 12. Soutenus en tournant en dehors et en dedans (1/2 and the whole turn), starting from all directions of the leg by 90º and from large poses. --- P13)

13. Tour sur le cou-de-pied en dehors et en dedans, starting from the leg position to the side on 45º. 14. Tour tire-bouchon en dehors et en dedans from V position. 15. Battement developpé tombé en face. 16. Grands battements jeté developpé and enveloppé (“soft”) with a half-finger lift. 17. Grand temps relevé en dehors et en dedans (4/4). 18. Port de bras with a leg raised forward or backward 90º on the entire foot. 19. Grand battement jeté passé at 90º. 20. Adagio on the fingers (performed 2 times a week). 21. Grands battements on the fingers (performed 2 times a week). Exercise in the middle 1. Battements tendus et battements tendus jetés with dégagé and enveloppé. 2. Battements tendus et battements tendus jeté en tournant with 1/2 turn. 3. Rond de jambe par terre en tournant with a 1/4 turn. 4. Rond de jambe with an extended leg at 45º on half-toes, on demi-plié and with plié-relevé. 5. Battements fondus at 90º en face and in poses at half-fingers. 6. Battements soutenus at 90º in all directions en face and in large poses (2/4). 7. Petit pas piqué fondu en tournant, 1/2 turn, heading en dehors et en dedans (in a straight line and diagonally). 8. Battements frappés in poses at half-fingers. 9. Battements double frappés with plié-relevé at half-fingers, with a turn of 1/4 and 1/2 circles. 10. Rond de jambe en l’air en dehors et en dedans ending in demi-plié. 11. Pas tombé from pose to pose at 45º. 12. Flic-flac en face with a 45º ending. 13. Turn fouetté en dehors et en dedans, starting from the position of the foot forward or backward at 45º, on the entire foot and with plié-relevé. 14. Battements relevés lents et battements developés en face and in large poses on half fingers and with plié-relevé. 15. Demi-rond de jambe developpé en face and from pose to pose at half-fingers, to demi-plié and with plié-relevé. 16. Grand rond de jambe developpé on the half-fingers en face. 17. Temps lié at 90º at half-fingers. In the men's class, temps lié en dedans is performed taking relevé lent forward 90º (until 1st year). In the female class, hands go with grabbing brushes. 18. Tour lent with tire-bouchon leg position (studied initially with a turn on 1/2 circle). 19. Tour lent à la seconde and in large poses en dehors et en dedans (studied initially 1/2 turn). 20. Slow turn from one large pose to another through passé at 90º. 21. Préparation to tours: a) a la seconde en dehors and en dedans from II position. b) in large poses from II and IV positions en dehors et en dedans. 22. Tour a la seconde en dehors and en dedans from II position по, then ½ turn with plié relevé (male class). 23. Sixth port de bras ending in position IV as a préparation to tours in large poses. 24. Grands battements jeté developpé (soft battements) on the whole foot and climbing half fingers. 25. Two tours en dehors et en dedans from IV position ending in V and IV positions. 26. Tour tire-bouchon en dehors et en dedans from V and IV positions. --- P14)

27. Preparation for tours en dehors et en dedans with grand plié from I and V positions. 28. Pas de bourrée dessus-dessous en tournant with cou-de-pied and without cou-de-pied. 29. Pas de bourrée with a change of legs en tournant with cou-de-pied and without cou-de-pied. 30. Soutenu en tournant (1/2 and a whole turn), starting from all directions of the leg by 90º and with great poses. 31. Pas glissade soutenu en tournant with the opening of the legs forward diagonally (in more fast pace and more). 32. Tour chainés (4-8). In the men's class, chainés begin to teach before the 1st year of study. diagonals from a step to half-fingers, préparation - hands open through I position on diagonal direction (same as in the female class). 33. Tour from V position one by one in a row (8). 34. Pas couru for use in combination. Allegro 1. Échappé battu with a sophisticated stampede. 2. Échappé battu with one leg ending. 3. Double assemblé (each assemblé is 1/8). 4. Assemblé battu. 5. Entrechat-cinq. 6. Entrechat-trois. 7. Brisé back and forth. 8. Temps levé with a 45º foot in all directions and poses. 9. Assemblé at 45º moving to the side (preparation for assemblé de volé), studied with receptions: coupé-step, pas glissade (from IV to IV position). 10. Grand sissonne ouverte a la seconde and in large poses (without advancement). By assimilation, in poses performed with advancement. 11. Sissonne simple en tournant with 1/2 circle turn (female class), a whole turn (male class). 12. Petit emboîté (one leg sur le cou-de-pied in front, the other in back) in place, with moving sideways and diagonally. 13. Grand emboîté with diagonal advancement. 14. Rond de jambe en l’air sauté at 45º, en dehors et en dedans (alone); studied with techniques: sissonne ouvert and from V position. 15. Chassé forward, backward and to the side with the developpé tombé reception. 16. Assemblé de volé aside with a coupe-step and pas glissade. 17. Pas échappé en tournant in II and IV positions with a 1/2 turn. To II position - a complete turn by the end of the year (male class). 18. Tour en lʹair (male class one at a time). A hand from position I is not drawn to the side. Finger exercises 1. Pas échappé in II and IV position en tournant in 1/2 turns. 2. Pas de bourrée en tournant with cou-de-pied and without cou-de-pied all kinds: a) with a change of legs; b) dessus-dessous. 3. Pas glissade soutenu en tournant with opening the legs forward, moving forward diagonals (4–8). 4. Grand sissonne ouverte in all directions and poses (without advancement). 5. Relevé on one leg in poses (without advancement), the other leg raised 45º (2 to 8 times) and 90º (2 to 4 times). - P15)

6. Relevé en tournant on one leg in 1/4 turn, the other leg in sur le cou- de-pied. 7. Pas ballonné with forward and reverse (required) (4-6). 8. Rond de jambe en l’air et dehors et en dedans. 9. Tours en dehors et en dedans from the IV position (1-2). 10. Tour en dehors from the V position, one after another (4–8). 11. Temps sauté on the fingers in the V position, moving forward and backward. 12. Changement de piéd with forward, backward and en tournant. 13. Sissonne simple en tournant in 1/4 and 1/2 turns. 14. Pas de bourrée suivi in ​​a circle. FIFTH YEAR OF TRAINING Tasks of the fifth year of study: further development of sustainability; execution exercises in the middle of the hall en tournant at half-fingers; staging rotations in large poses; learning pirouettes from different tricks on the spot and moving on diagonals mastering the techniques of various tours on the fingers; plasticity development and flexibility in cornering from one pose to another; introduction of a more complex form of adagio with a change in pace within the combination; the beginning of the development of elevation in big jumps; improvement of air rotations (male class). Exercise at the stick 1. Double rond de jambe en l’air en dehors et en dedans on the entire foot, on the toes and with ending in demi-plié. 2. Rond de jambe en l’air at 90º (one), en face and ending in poses. 3. Flic-flac en tournant en dehors et en dedans from pose to pose at 45º and 90º. 4. Battements developpés tombés in poses, ending with a toe on the floor and at 90º. 5. Battements developpés with short balancé. 6. Grand temps relevé en dehors et en dedans (2/4). 7. Grand battement jeté balansoir back and forth. 8. Half turn en dehors et en dedans, starting en face and from pose to pose through passé on 45 ° and 90 ° on half-fingers and with plié-relevé on half-fingers. 9. Turn fouetté en dehors et en dedans with a 90º foot on half-fingers and a plié-relevé on half fingers. 10. Half tour en dehors et en dedans with a leg stretched forward or backward at 45º and 90º. 11. Tour en dehors et en dedans, starting with the open leg forward or backward at 45º. 12. Two tours en dehors et en dedans c temps relevé (optional). 13. Tours tire-bouchon en dehors et en dedans, starting from the position of the leg open in side by 90º. 14. Tour fouetté at 45º en dehors et en dedans (1-2 in combinations). 15. Port de bras with a leg raised 90º forward and backward, on the entire foot and on toes. 16. Battements fondus on the fingers (performed 2 times a week). 17. Adagio on the fingers (performed 2 times a week). 18. Grands battements on the fingers (performed 2 times a week). Exercise in the middle 1. Battements tendus jetés with dégagé and enveloppé at 45º. 2. Rond de jambe par terre en tournant en dehors et en dedans with a 1/2 turn. - P 16)

3. Battements fondus en tournant en dehors et en dedans, 1/4 turn half fingers. 4. Battements frappés, battements doubles frappés with a 1/8 turn on the whole stop and on half fingers. 5. Rond de jambe en l’air en tournant en dehors et en dedans with a 1/8 turn. 6. Battement battu sur le cou-de-piéd back and forth epaulement on the whole foot and on half fingers. 7. Flic-flac en tournant en dehors et en dedans with a 45º ending. 8. Double rond de jambe en l’air en dehors et en dedans - at half-fingers and ending in demi-plié. 9. Battement relevé lent et battement developpé in poses: IV arabesque et ecartée on half-fingers and with plié-relevé to half-fingers. 10. Battement developpé tombé in poses, ending with a toe on the floor and at 90º. 11. Battement developpé ballotté (with one foot forward, the other back). 12. Grand rond de jambe developpé en dehors et en dedans en face and from pose to pose on half fingers. 13. Tour lent in large poses of ecartée and IV arabesque en dehors et en dedans. 14. Tour lent in big poses on demi-plié. 15. Slow turn with the body from one big pose to another (necessarily from the croisée pose forward to attitude croisée and vice versa). 16. Grand temps relevé en dehors et en dedans on the entire foot and on the toes. 17. Grand fouetté with a coupe step, ending in attitude effacée and back to effacée pose forward. Grand fouetté in the 1st and 2nd arabesque in a straight line. 18. Battements divisés en quarte (quarter battements) en dehors et en dedans (one reception in male and female classes). 19. Grand fouetté en effacée back and forth. 20. One - two tours en dehors et en dedans c V, II, IV positions ending in a toe pose to the floor. 21. Tour en dehors et en dedans with temps relevé (one). 22. One - two tours en dehors et en dedans c pas échappé at the II and IV positions, as well as with reception sauté in V position. 23. Tour c grand plié with I, II, V positions en dehors et en dedans. 24. Tours tire-bouchon en dehors et en dedans c IV and V positions. 25. Tours c pas tombé at 45º en dehors et en dedans. 26. Tour a la seconde en dehors and en dedans from II position 1/2, then 1/2 turn with plié relevé. 27. Tours in big poses: a) from II position à lа seconde (en dehors et en dedans); b) from IV position à la seconde, attitude croisée et effacée, croisée forward and effacée forward (en dehors et en dedans), 1, 2, 3 arabesque en dedans. 28. Tours with the foot in position sur le cou-de-pied forward (4, without putting the foot in V position) en dehors et en dedans. 29. Tours with degagé in a straight line and diagonally (4–8). 30. Tours piqués diagonally (4–8). 31. Tours chaînés (8–16). Studied as in 4th grade, increasing pace and quantity. 32. Tours fouettés at 45º (8). 33. Temps lié par terre c tour from V position en dehors et en dedans. 34. Grand pirouette (male class, 4–6). Allegro 1. Entrechat-quatre with forward and backward movement. - P 17)

2. Petit assemblé en tournant in 1/4 turn. 3. Double assemblé battu (on the second assemblé). 4. Petit jeté battu. 5. Ballotté toe to the floor and at 45º. 6. Failli back and forth. 7. Sissonne simple en tournant en dehors et en dedans. 8. Sissonne ouverte en tournant en dehors et en dedans with an end to the side at 45º. 9. Jeté fermé at 45º in all directions and poses. 10. Sissonne fondu. 11. Ballonné with pitch-coupé with 1/2 turn. 12. Petit jeté en tournant with 1/2 turn (sideways and straight ahead) diagonals). 13. Double rond de jambe en l’air sauté en dehors et en dedans (with sissonne ouverte and with V position). 14. Temps lié with a jump (E. Cecchetti). 15. Ballonné battu to the side, without advancement and with advancement. 16. Grand sissonne tombé in all directions and poses. 17. Grand temps lie sauté back and forth. 18. Grand pas de basque with one leg ending. 19. Assemblé de volé aside from receptions: coupe-step, pas glissade, sissonne tombé, developpé tombé forward. 20. Temps levé in 90º poses. 21. Grand jeté forward in poses: attitude croisée, 1st, 2nd and 3rd arabesque, attitude effacée c coupe- step. Grand pas jeté in attitude effacée, 1st and 2nd arabesque - pas glissade. 22. Grans fouettés in attitude effacée poses, 1st and 2nd arabesques (in a straight line). 23. Assemblé de volé forward with coupe-step and pas couru. 24. Emboîtés en tournant with advancing to the side and diagonally (4). 25. Temps glissé (sliding forward and backward on the demi-plié) in poses 1, 2 and 3 arabesques. 26. Grand sissonne tombé à la seconde combined with pas de bourrée with promotion straight and diagonal. 27. Cabriole 45º back and forth from receptions: coupe step, pas glissade, sissonne ouverte, sissonne tombée (male class). 28. Tours en lʹair one by one (male class - optional, 2). 29. Two tours en lʹair (male class - optional). Exercise on the fingers 1. Pas piqué fondu en tournant with 1/2 turn, straight and diagonals. 2. Sissonne ouverte at 45º en tournant en dehors et en dedans with a 1/4 and 1/2 turn. 3. Grand sissonne ouverte in all directions and poses with promotion (ecartée and 4th arabesque - no promotion). 4. Pas tombé from pose to pose at 90º. 5. Double rond de jambe en l’air en dehors et en dedans. 6. Fouetté at 90º with a la seconde in 1st and 2nd arabesque (1/4 turn). 7. Grand fouetté with a step in attitude effacée, 1 and 2 arabesque. 8. Relevé on one leg in 45º and 90º poses with forward movement (4–6). 9. Soutenu en tournant en dehors et en dedans, starting from a 90º pose (1/2 and the whole turn). 10. Grands battements jetés in all directions and poses. 11. Tours from the reception pas tombé at 45º en dehors et en dedans.

P18)

12. Two tours en dehors et en dedans with V and IV positions. 13. Tours en dehors from the V position, one after another (8–16). 14. Pas glissade soutenu en tournant with forward diagonal movement (8). 15. Tours with dégagé diagonally (8). 16. Tours piqués diagonally (8). 17. Tours fouettés at 45º (8–16). 18. Tours chaînés diagonally (8–12). 19. Pas emboîtés-piqué 1/2 turn, moving to the side and diagonally (2-4). 20. Pas emboîtés-sauté in place and with progress (one leg sur le cou-de-pied in front, the other is behind, 4–8). High school SIXTH YEAR OF TRAINING Tasks of the sixth year of study: tours in large poses (two turns) from various receptions; work on combined rotations on half fingers and fingers in place and with promotion (with the inclusion of two turns); expanded form adagio; development drift techniques; learning big jumps from different tricks. Exercise at the stick In the female class, a stick exercise is performed on fingers regularly. 1. Rond de jambe par terre 16 beat (5). 2. Rond de jambe en l’air with 16 beats at 25º (5). 3. Double rond de jambe en l’air en dehors et en dedans at 90º with ending in poses at half fingers. 4. Battement developpé with a quick demi-rond en dehors et en dedans or en dedans - en dehors (d’ici de là). 5. Port de bras with a 90º foot on half-toes in all poses. 6. Grands battements jetés with 1/2 turn fouetté en dehors et en dedans. 7. Two tours en dehors et en dedans, starting with a leg open at ii position at 45º. 8. Tours en dehors et en dedans with the ending in poses at 45º and 90º (1-2 turns). 9. Tours en dehors et en dedans, starting with the foot in position sur le cou-de-pied (1-2 turnover). 10. Tours tire-bouchon en dehors et en dedans, starting with the open leg back and forth on 90º and from a large pose to a large one. 11. Rotate the fouetté 90º from pose to pose. 12. Tours fouetté 90º from pose to pose. Exercise in the middle of the hall 1. Rond de jambe en l’air en dehors et en dedans at 90º on half-fingers ending in postures. 2. Petits battements sur le cou-de-pied en tournant en dehors et en dedans on half fingers. 3. Fliс-flac en tournant en dehors et en dedans from pose to pose at 45º. 4. Grand temps relevé en tournant en dehors et en dedans on 1/4 and 1/2 turns. 5. Temps lié par terre with two tours en dehors et en dedans. - P 19)

6. Tilt and lift the hull in the 1st and 3rd arabesque. 7. Temps lié at 90º with transition to tour tire-bouchon or à la seconde en dehors et en dedans. 8. Grands battements jetés: a) from relevé to half-fingers; b) from passé to 90º c) balancé à la seconde (I and V positions). 9. Grand fouetté en tournant en dedans in poses of the 1st and 3rd arabesque and en dehors in poses effacée and croisée forward (via à la seconde). 10. Tours en dehors et en dedans with II, IV, V positions and temps relevé ending in poses at 45º and 90º. 11. Tours en dehors et en dedans, starting from the 45º and 90º poses and ending in IV and V position (1-2 turnover). 12. Tours with grand plié from I and V positions en dehors et en dedans (2 turns) and tours tire- bouchon (1-2 turns). 13. Tours fouettés at 45º (8-16 revolutions). 14. Tours in all great poses en dehors et en dedans from II and V positions (2 turns). 15. Tours in all great poses en dehors et en dedans from receptions: a) pas tombé, b) coupé-step, c) from pas échappé to II position (male class). 16. Tours in large poses plié relevé in a row en dehors et en dedans (2-4 turns). 17. Grands pirouettes à la seconde en dehors (4-8 revolutions, men's class, individually). 18. Tours chaînés (16 revolutions). 19. Préparation to tours with grand plié (I, II, V positions) in large poses en dehors et en dedans and continuation of tour lent (except ecartee and 4 arabesque). 20. Renversé on croisée de dehors et en dedans (optional). 21. Large adagio in the female class on the fingers with all the complex elements adagio and allegro (at the discretion of the teacher). Allegro In the female class, allegro is regularly performed in toe shoes. 1. Jeté fondu. 2. Brisé dessus-dessous. 3. Double assemblé with double battu. 4. Ballotté at 90º. 5. Sissonne ouverte battu (male class). 6. Sissonne fermée battu (male class). 7. Double rond de jambe en l’air sauté en dehors et en dedans. 8. Gargouillade (rond de jambe double, female class). 9. Soubresaut flying forward. 10. Echappé c entrechat-six (from II position). 11. Entrechat-six (first studied facing the stick). 12. Assemblé battu de volé. 13. Assemblé de volé en tournant: a) moving aside from the coupé-step, with pas chassé; b) with moving diagonally forward and backward from receptions: from coupé-step, with pas chassé (start half turn). 14. Sissonne ouverte par developpé en tournant in all 45º poses de dehors et en dedans.

P 20)

15. Sissonne tombée en tournant in all directions and poses en dehors et en dedans. 16. Temps lié sauté en tournant en dehors et en dedans. 17. Grand jeté in all poses from all receptions. 18. Grand jeté pas de chat diagonally. 19. Cabriole 45º back and forth from receptions: sissonne ouverte, coupé-step, pas glissade, sissonne tombée. 20. Pas de poisson with receptions: coupé-step, pas couru, sissonne tombée. 21. Grand jeté en tournant with croisée on croisée with reception sissonne tombe-coupé back (male class). 22. Tours en l’air (2 turns, men's class). 23. Tours en l’air with the transfer of the leg back under the knee with the end in the IV position en face et croisée (male class). 24. Sissonne simple en tournant en dehors et en dedans (2 turns, male class). 25. Grande sissonne ouverte en tournant in 1/2 turns with advancement in all poses en dehors et en dedans. 26. Petit jeté battu en tournant with 1/2 turn (male) class). 27. Saut de basque from a step in a straight line (2 half-year). 28. Jeté entrelacé (cross over jeté) with a step in a straight line (2 half-year). 29. Grand fouette-sauté with a diagonal advance in the 1st and 4th arabesque. Exercise on the fingers 1. Rond de jambe en l’air at 90º en dehors et en dedans. 2. Relevés on one leg in all poses at 45º and 90º with promotion and en tournant en dehors et en dedans for 1/4 and 1/2 turns. 3. Grand fouetté en effacée back and forth. 4. Tours en dehors from position V with forward diagonal movement. 5. Tours en dehors with the foot in position sur le cou-de-pied (without putting the foot in the V position, 4-8 revolutions). 6. Tours en dehors in a 45º attitude position forward one by one (without putting your foot in V position, 4-8 turns). 7. Tour en dedans in big poses: à la seconde, attitude, arabesque, tire-bouchon with receptions: coupé-step, pas tombé, from the IV position. 8. Tours chaînés (8-16 turns). 9. Temps sauté in attitude effacée et croisée poses at 45º in place and with advancement (jumping). 10. Two tours with a foot in the position of sur le cou-de-pied and passé from various receptions: a) en dedans from step to outstretched leg (piqué), b) c tombé, c) c dégagé en dehors. 11. Tours fouettés at 45º (8-16 revolutions). 12. Grand fouetté with a diagonal advance in the 1st, 3rd, 4th arabesque. 13. Ballonné sauté on croisée and effacée (for every 1/4 measure - two movements). 14. Pas piqué fondu with battu 1/2 turn. ---