User:Adnan2022/sandbox

Referees psychology
When referees are asked to list the qualities required to be a good referee, the answers are mostly the same, which indicates that these qualities are “universal”. The most frequent answers relate to: making decisions, controlling difficult situations, courage, objectivity, psychology, physical fitness, non-verbal communication, understanding and applying rules, honesty, stress management…

According to the answers we can divide them into two categories:


 * 1) The physical side
 * 2) The psychology side

The psychology side
Know how to control yourself, each of us has our strengths and weaknesses. And the border is very fine, that is to say that one of our forces can quickly turn against us, if we do not know how to identify and control them. Example: the ability to work independently is a strength, but being individualistic and not acknowledging the work of others is a weakness.

By recognizing your strengths and weaknesses, you will be able to control and guide them.

American Psychology Association
The “American Psychology Association” (APA) defines sport psychology as a proficiency that uses psychological knowledge and skills to address optimal performance and the well-being of athletes.