User:Af987/sandbox

The World Health Organization, American Academy of Dermatology, and Skin Cancer Foundation recomend the following measures to prevent excessive UV exposure and skin cancer  :
 * Limit sun exposure between the hours of 10am and 4pm, when UV rays are the strongest
 * Seek shade when UV rays are most intense
 * Wear sun-protective clothing including a wide brim hat, sunglasses, and tightly-woven, loose-fitting clothing
 * Use sunscreen
 * Avoid tanning beds and artificial UV exposure