User:Angiedalanon1997/sandbox/sandbox/2

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 * Name         = Ins and Outs
 * Artist       = Sofia Carson
 * Cover        =
 * Album        =
 * Released     = August 25, 2017
 * Format       = Digital download
 * Recorded     = 2016
 * Studio       =
 * Genre        = Pop · dance-pop
 * Length       =
 * Label        = Hollywood
 * Writer       = Sofía Daccarett Char · Julia Michaels
 * Producer     =
 * Last single  = "Ways to Be Wicked" (2017)
 * This single  = "Ins and Outs" (2016)
 * Next single  = "Chillin' Like a Snowman" (2017)
 * Misc         =

"Ins and Outs" is a song by American singer Sofia Carson. It was released as the third single from her upcoming debut album. on August 25, 2017 by Hollywood Records and Republic Records. The song was written by Julia Michaels.

Recording and composition
"Ins and Outs" is three minutes and fifty-eighth seconds pop song with dance-pop influences.

Music video
The music video was directed by John-Michael Triana. It was premiered on Vevo and YouTube on August 31, 2017

Live performances
Carson she performed the song in 2017 on Boy Band on ABC, at Arthur Ashe Kids' Day, and at We Day.