User:Atmantan

Lucretius, a Roman poet and philosopher, had rightly written in his book, "In earlier times starvation consigned languishing bodies to death, on the other hand, today, prosperity plunges them to grave".

Our well being is directly proportional to the perfect alignment of the three attributes - our body, mind and soul. Every being, is a part of the whole and every individual is special and unique. At every given moment, our life encompasses this individual self and the environment.

Body, mind and soul: ĀTMANTAN is a way of life and we trust that your stay with us will go beyond being a ‘well-being getaway’. We help you bridge the gap between knowing and doing.

You will be transformed through our remarkable 360-degree approach to health and wellness which embodies healing and rejuvenation of the mind body and soul, through exercise, diet and the various spa treatments. We will help you improve your lifestyle and adopt wellness methods and routines for healthy living through scientifically planned, fitness oriented, physically nourishing and nutritional packages.

Special and Unique:

At ĀTMANTAN, our qualified and experienced trainers will guide the guest through at their own pace and determine the best possible program for them whilst taking into account their “core stability”, flexibility, muscular endurance and strength.

We put the guests through a deserving fitness regime which consequently prescribes an appropriate spa therapy and a nutritional meal while also providing for luxury living. The result of this would be multifold and would habitually penetrate into the consequent daily routines even after returning and being re-exposed to the daily life in the city.

We will have certified experts in medicine, naturopathy, nutrition, fitness and life balance and all this will be enhanced by the use of the most advanced technology available. The various techniques of ayurveda, naturopathy, yoga, oriental and western treatments, dietary inputs and other lifestyle improvement methodology will be employed for the holistic well-being of the guests.