User:Bdbilledeaux27/sandbox

Hi Bradley, This week's assignment asked you to write about what you'll change or improve and include three sources from the BC Library that will help you. Please do that for next week's Wiki project, okay?Springerhe (talk)

02/26/2018

Preventing and overcoming
There are many ways to help prevent or overcome the logjam of analysis paralysis. There may be many factors contributing to the cause. Lon Roberts breaks down the common definition of "analysis paralysis" into three possibly overlapping conditions of paralysis: analysis process, decision precision, and risk uncertainty. He uses this to give specific actions for each condition. Becky Kane and others give these following suggestions:

Remember nothing is perfect
"Recognize that the moons will never align."

Sources currently looking into http://www.thelawofattraction.com/stop-overthinking-overcome-anxiety/ https://www.forbes.com/sites/amymorin/2016/02/12/6-ways-to-stop-overthinking-everything/#3d21c403663c https://www.fitnessmagazine.com/mind-body/stress/stop-overthinking/ Analysis Without Paralysis: 10 Tools to Make Better Strategic Decisions 1st Edition (unsure if I can use still)

Potential edit in work: Retrain your brain: Stay active, staying active physically can improve your thought process. Helping you with your problematic and that negative thought process. Endorphins released while exercising can improve your positivity overall. http://www.thelawofattraction.com/stop-overthinking-overcome-anxiety/

Sleep: Insure your getting enough sleep. One sign of overthinking and anxiety is lack of sleep. Try to get 7 to 8 hours a night staying well rested can give you the fortitude to help focus through the day.