User:Beattimyer/sandbox

Habit based coaching is an approach to coaching and/or consulting whereby the habits of the individual or company as a whole are tackled in smaller more manageable chunks.

It is the opposite approach of outcome based coaching, whereby the success of the coaching or consulting is judged only by the outcome that is achieved or lack there of.

Habit based coaching is run off the theory or notion that small incremental changes are easier to make and accumulate over time

Origins

While no major origin has be isolated

In Fitness/Nutrition

The company Precision Nutrition, is a nutrition consulting company based in Toronto, Canada has popularized the notion