User:Bevone

Nigel Bevan is a GB Olympian (1992, Barcelona) and the Welsh javelin record holder (81.70m). He has also competed in the decathlon and below ar his PB's 100m - 10.9 secs 110H - 17.7 400m - 49.8 (relay split) 50.9 sec 400mH - 55.7 secs (non decathlon) 1500m - 4.45.0  (4.29.0 as 13 year old) Long Jump - 7.05m High Jump - 1.98m Triple Jump - 14.20m (non decathlon) Pole vault - 2.80m Shot - 14.20m (13.08 standing) Discus - 42.80m Javelin - 81.70m

OH shot - 17.75m SLJ - 3.15m 3 jumps - 9.70m 30m - 3.41 secs (first foot contact) 30m - 3.81 secs FAT

Weights Snatch 130kg Snatch balance 125kg Clean 165kg Jerk 170kg (from behind neck) Bencb 202kg Squat 250kg Front squat 180kg

Nigel had England U15 football trials and played Suffolk county football (U15, U16, U18) and Ipswich town FC U16/U18

Nigel Played for Suffolk U16, Eastern Counties U16, London Division and South England U18 for two years rugby

As a teacher lecturer and coach

Coached Suffolk U14 and U16 rugby 1992-1995 Eastern Counties U18 1992-1995 Numeous School rugby teams all ages L1 and L2 RFU coach Football L1 FA coach, coach numerous ages football school teams. Qualified Suffolk FA referee (2006) Athletics L4 throws coach UK Javelin lead coach 2007-2010 Welsh throws coach 2007-2010 East of England AAA throws coordinator 2008-2009 Coached numerous English school, AAA, WAAA medallists in all events Coached ALL Welsh male Discus age group record holders from U15 U17 U20 U23 and Senior in a three year period from 2010-2012 and 4 Welsh records in the shot

Discus U15 Matt Williams 50.11m Discus U17 Matt Field 51.02m Discus U20 Brett Morse 58.37m, 58.64m, 59.59m, 60.42m 1.75kg Discus U20 Brett Morse 56.87m 2kg Discus U23 Brett Morse 57.49m, 58.13m, 59.52m, 60.14im (UK Senior indoor record), 60.25m, 62.99m (UK U23 Rec)(Welsh All comer record), 63.35m,(UK U23 rec), 60.99im (UK sen rec), 63.71m (UK rec), 64.49m,UK rec 66.01m (Welsh rec)

Shot U17 Matt Field 17.26m, 17.42m Shot U20 Brett Morse 16.88im, 17.01m, 17.15m. 17.51m 6kg Shot U20 Brett Morse 15.55im 7.26kg England/UK Javelin U15 Matt Mortimore 57.94m 58.31m (UK U15 rec), 58.35m, 62.33m, 63.68m

30 Welsh and UK records Coached several athletes who went to major championships including Scott Rider, Tyson Johnson, Matti Mortimore, Brett Morse, Ryan Spencer Jones, Joel Thomas, Matt Field, Beckie Bartlette and Jo Blair to name a few!

Nigel has taught and coached at Frostburg State Univ USA and was ECAC indoor coach of the year 1997, univ of Wolverhampton and Cardiff Met Uni and at various schools as a director of sport and head of PE

He has worked with some of the best coaches in the world and trained with some of the worlds best athletes