User:Bibouchashop

= Essential Oils =

= Definition of essential oils =

Essential oils are often used in alternative medicine as an aromatherapy, which is a material extracted from plants, and carries their smell and taste, and is often extracted through steam distillation, or cold pressure, and if chemical methods are used to extract the oils are not considered essential oils Real, and the unique aroma of each type of essential oils is due to the presence of distinctive aromatic compounds in it, and to make the essential oils ready for use: the aromatic compounds are mixed with a carrier oil after being extracted, then used by inhalation, or by diluting them with other oils, and massaging them Li skin.

Some essential oils and their benefits.
 Here are some essential oils that help relieve stress and anxiety:

Argan oil: argan oil (argania spinosa) comes from the kernel of the bitter fruit of the argan tree, which is a native of morocco. the kernels can also be roasted, ground, mashed or cold-pressed to extract the argan oil, with cold-pressed producing the purest, most nutritionally effective oil. the oil provides an abundance of omega-6 fatty acids, linoleic and oleic acid, vitamin e and antioxidants that are especially a good option to maintaining and restoring youthful skin, hair and nails. it is known for reconditioning dry, brittle hair that splits or breaks from poor nutrition, stress, environment or illness, for helping regrow healthy hair, and for working from the root to tip to nourish the follicle, condition the hair and restore silky, lustrous locks. moroccan argan oil is among the most effective products for preventing and getting rid of blackheads and even cystic acne, balancing oily skin, hydrating and softening dry skin, reducing lines, wrinkles and undereye dark circles, scar, sunspots and stretch marks. even nails benefit, with rich nutrients that nourish the nail bed and cuticle, and rehydrate the nail to reduce brittle and breaking nails. overall, argan oil is rejuvenating and revitalizing to repair on a cellular level for the body.

Aloe vera: oil is universal: it is suitable for both people who have oily and problem skin and possessors of dry skin as well as for those who have skin diseases with the wonderful overcoming of many problems. It is necessary to say that aloe vera oil has a sunscreen filter. It works particularly well when taking care of facial skin because it makes skin more elastic and smooths wrinkles.

Thanks to the high content of vitamins Aloe-vera oil offers the following properties:

- Anti-inflammable;

- Regenerating;

- Normalizing;

- Antioxidant.

Aloe vera oil is perfectly suitable for the following use:

- Skin & lip care

- Hand, hair & nail care

- Massage

- Cosmetics or sunscreen oil Bergamot oil: It is commonly used in aromatherapy treatments to reduce anxiety, and the oil is usually extracted from the peels of bergamot fruits, using cold pressure.

Chamomile oil: Chamomile is a therapeutic flower, characterized by the fact that its oil smells of fragrant flowers, and is extracted by steam distillation. It has been proven in a scientific study that massaging the skin with chamomile oil helps relieve stress.

Lavender oil: Aromatherapy professionals use lavender oil to relax muscles, relieve stress, and to take advantage of its anti-inflammatory properties. A study has shown that aromatherapy through the use of lavender oil before surgery, or cosmetic treatments, relieves stress and anxiety. Tips when using essential oils. We mention some tips when using essential oils:

-Avoid using essential oils such as: lemon herb oil, peppermint oil, and cinnamon oil, by applying them in the mouth, nose, eyes, or sensitive areas. Not safe on them.

-Use natural oils without additives, and from a reliable source, so as not to cause allergies.

- Putting oil on a small area of ​​the skin, and monitoring changes to it to ensure safety of use, because the fact that the product is natural and pure, does not mean that it is safe, until it is applied to the skin, inhaled, or drunk, but it may cause allergies and poisoning.

- Disposal of old oils. It is unhealthy to keep the oil for more than three years, and often it spoils the components of the oil, as a result of long exposure to oxygen, and it may become inactive or cause allergies.