User:Boilermakers Local128/sandbox

Creating and improving

http://www.youtube.com/watch?v=qvMdb4xRqpE

Dalas Santavy snatched this easy 130 in training. This was taken during a training camp over in Sarnia, Ontario. The camp was a success, Dalas also clean and jerked 170, power cleaned 140 on several occasions, power snatched 120 for 2 singles, front squatted 182,5 and 175 a few trainings later, back squatted 200. Laurent Goyette-Demers, the camp partner, snatched 120, power snatched 115 for 2 singles, clean and jerked 160 for 2 singles, power cleaned 140 on several occasions, back squatted a PB of 230 and 220 a few trainings later. Unfortunatly this is the only video taken of the camp! Both lifters will attempt to take part in the 2010 Commonwealth Games in India.