User:Cclac/Dance and health

https://dramygajjar.com/dementia-and-the-benefits-of-dance/

A 2017 study, which focused on two groups of health seniors: one that participated in regular physical activities, and the other that participated in dance, found that he seniors that participated in dance showed a dramatic increase in grey-matter volume (which is the area of the brain that is responsible for controlling motor functions) after only 6 months of participation. The study concluded that, "dance is highly promising in its potential to counter act age-related grey matter decline" (Muller et al. 2017)