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The Dailey Method is a barre class created by Jill Dailey McIntosh in 2000. The Dailey Method currently has studios operating in Arizona, California, Colorado, Illinois, Indiana, Michigan, Missouri, Nevada, Canada and Paris, France. It operates on the fundamental principles of alignment, balance, and results. Each one-hour class incorporates ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercise. The Dailey Method aims to create optimal spinal alignment and achieve a mind-body connection in its students.