User:CurtissStout

Cross Country

Cross Country is the realest sport in the world. There are no balls, bats, or pads. all you need is your feet and heart. A runner is the purest athlete in athletics. You train hard and reward big. In other sports if you mess up most times your punishment is to go run laps or suicides. So the definition of cross country really is "Our Sport is Your Sports Punishment". To become a runner you must be disciplined and mentally tough. Life's tough. If you are being eaten alive by anxiety become a runner. Nothing helps alleviate anxiousness better than a run. ... Running releases endorphins and actually makes you happy. It was a review of past research that determined that runners live an average of three years longer than non-runners. This held true even if the runners smoke (a real phenomenon), drink, have high blood pressure, or are overweight, or if they run slowly.