User:DR698654321 INVESTIGATOR

benefits and prejudices of the protein :

The protein help us to créate muscles and to be healthy because they have amino acids but if we eat so much proteins we can have a disease called that it consist that the proteins state in the muscles and the muscles start to deform because they have so much protein.

The protein that the vegetarian people can eat are :

1:  legumes and wheat: this foods can give us the protein that we need to have healthy.

The protein that we can eat are :

1:meet

2:eggs