User:Dannyd42/sandbox

Heather's Comments
10/15- Good! For this Sunday, 10/20, be sure to include what you'll be updating and what sources you found. :)

10/25- No credit because you didn't list WHAT you worked on in the article. Please give details in your work log and bold your changes below. Thanks!

Work Log
October 14- Met with instructor

October 20- Worked on article

October 27- Worked on article

Relays in swimming[edit]
Swimmers about to make the pass during a relay race A swimming relay of four swimmers usually follows this strategy: second-fastest, third-fastest, slowest, then fastest (anchor). However, it is not uncommon to see either the slowest swimmer racing in the second slot (creating an order of second-fastest, slowest, third-fastest, and then fastest), or an order from slowest to fastest (an order of slowest, third-fastest, second-fastest, fastest).[citation needed]

FINA rules require that a foot of the second, third or fourth swimmer must be contacting the platform while (and before) the incoming teammate is touching the wall; the starting swimmer may already be in motion, however, which saves 0.6–1.0 seconds compared to a regular start. Besides, many swimmers perform better in a relay than in an individual race owing to a team spirit atmosphere. As a result, relay times are typically 2–3 seconds faster than the sum of best times of individual swimmers.

In medley swimming, each swimmer uses a different stroke (in this order): backstroke, breaststroke, butterfly, and freestyle, with the added limitation that the freestyle swimmer cannot use any of the first three strokes. At competitive levels, essentially all freestyle swimmers use the front crawl. Note that this order is different from that for the individual medley, in which a single swimmer swims butterfly, backstroke, breaststroke, and freestyle in a single race, in that order.

The three standard relays raced at the Olympics are the 4 × 100 m freestyle relay, 4 × 200 m freestyle relay and 4 × 100 m medley relay.

Mixed-gendered relays were introduced at the 2014 FINA World Swimming Championships (25 m) (4 × 50 m freestyle and medley) and the 2015 World Aquatics Championships (4 × 100 m freestyle and medley). The event will debut at the 2020 Summer Olympics (4 × 100 m medley).

In open water swimming, mixed-gendered relays were introduced at the 2011 World Aquatics Championships (4 × 1250 m).