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TYPES OF GUILT

•	 Guilt is the fact of having committed and offense against the law, a feeling of responsability for wrongdoing.

Guilt is a emotion that we all have ever felt in life, This fault usually comes from family, friends, society and / or religion that, consciously or unconsciously, teaches us to feel guilty for thinking or acting in a certain way. The main reason why guilt is installed in us is often reduced to the simple conditions we receive as children. Today I will describe you some types of guilt.

THERE ARE 3 DIFFERENT TYPES OF GUILT:

1. RATIONAL GUILT: It´s a guilt that is “fitting” to one´s actions-accurately trades real wrongdoing or culpability, guilt is appropriate because one acted to deliberately harm someone, or could have presented harm and did not.

2.SURVIVOR GUILT: It´s a guilt that tracks a moral significance that is broader than moral action. Who I am in the terms of my character.

Survivors of the Holocaust, rescue workers, and war veterans for example, might wonder how they were able to make it out live when others did not. The term "survivor Guilt" is used to describe these feelings.

3.SUBJECTIVE GUILT: Is the thought to be irrational because one feels guilty despite the fact that he knows he has done nothing wrong.

Guilt Experiences:

1. RATIONAL GUILT: I remember that one day, my friends and I were returning from school on the bus, and a child had sat next to a friend, the child was carrying a very nice toy that certainly was something that was very special to him. .. it turns out that when we got off I did not notice that the child was not carrying the toy but my friend did notice where the toy was, but he did not say anything to the child. And it is something he regrets not having done, since he saw when his parents scolded the child for losing the toy. This anecdote is an example of rational guilt, since my friend had the opportunity to help and yet he did not do it and later felt guilty for not having helped.

2.SURVIVOR GUILT: I remember that once I was with my brother in the church, we were doing an activity together and after a few seconds I decided to go and say hello to my friends ... when out of nowhere I turn around and see that a child was bothering my Brother, insulting him and hitting him. So I took courage and went to defend my brother and stopped the boy who was bothering him, since then my brother and I knew that we would always need each other. In this anecdote we can exemplify the surviving guilt since I was able to show who I really was and to fill me with courage to defend my brother and I could show that I would really do anything for my brother.

3.SUBJECTIVE GUILT: Once we were eating at a restaurant with my family, when we saw a homeless person come in and sit down at a table, a while later one of the waiters went to talk to him and asked him to leave the restaurant, we did not do anything, but We felt guilty, so we collected money to buy food and take him, it took us a while to find where he was, but we managed to find her and we gave her the food. At that moment we feel guilt because we have everything and many times we are not grateful for what we have. This is an example of subjective blame since suddenly we had not done anything wrong to feel guilt but even so we felt guilty.

REFERENCES: https://www.psychologytoday.com/intl/blog/fulfillment-any-age/201208/the-definitive-guide-guilt https://www.psychologytoday.com/us/blog/the-couch/201308/what-makes-us-feel-guilty