User:Destinyjennings/sandbox

Anima Aquilex
Since the begining of the human race,we have looked for answers.Wether it be spiritual or just why is the sky that color.The truth about religion is we dont know.We tell stories and as they are passed down, we forget...this is a story,not a scientific explination on how there is or is not a god(s).I have decided,to make a "story" of my own, but not to brain wash you...but to let you have an open mind and relax.Anima is soly based on meditation.meditation has been around far over 5000 years,it is known as a form to relax and sit during a spiritual practice.history shows meditation originated from a tradition in main asian countries,though it appears globally.there are many different forms of meditation known.Anima is about Feeling good,relaxed and calm,knowing every thing will be alright.In this story there are five different kinds of meditation.Omne,Animus,Unicus,Penitus Venus,and Tempus.These are all latin words.I chose latin because latin is said to be the root language.Each different method of meditation can bring you closer to your inner self.You will learn to appreciate and be happy with all that you were given.You will learn to be positive and all with one.

Omne-latin for universe In this meditational ritual you practice to clear your mind,see and feel with out worry.Most people who practice Omne will light candels or insents to basically mirror aroma therapy.Once your mind has been cleared you are relaxed,breathing normally, feeling the clarity,seeing what you couldnt see before because of stress or stress related situations. You now are to feel all with one.You should feel clean,innocent.

Animus-latin for spirit In this meditational practice you learn to hear your self.Like most meditation rituals, you must first clear your head.Next you place your hands over your heart and feel your heart beat.Listen.feel your movement.Feel your breathing.know that you are alive.Understand what you want.Know who you love.Who you would die for.Feel that you are living and every thing is fine.Now let the thoughts rush back into your head.These thoughts are you.These are the real things you care about.Not every thing from before.

Unicus-latin for unique First in this practice you must be an a room alone to block every thing out.Just lie there in the quiet with your eyes shut.Clear your mind and slowly relax your body.Start at your feet and work your way up to your head.Once your completely relaxed your body is able to function as if you were sleeping.Your body starts to heal.You are juat one person.Quietly aware your body is asleep.No before you do this ask your self who you are.Then while you are relaxed and feel comfortable with opening your mind you can answer the question.Think of only the greatest moments of your life,but stay relaxed.This will allow you to see your self better,since your body is sleeping...your mind has nothing better to do.

Penitus venus-latin for inner beauty I say inner beauty,like all omne,animus,and unicu combined.You learn to see,hear,and relax,but also be positive.This is not a meditation rutine wher you cross your legs and sit on the floor...this lives within yourself.You can carry this through out your life.In penitus venus you are to remain positive.Dont let any one make you negative.It is a beautiful action to see beauty in everything.Positivity not only helps you and makes you more beautiful as a person,but the people around you are effected by you also.In some cases like death or illness people become depressed and create this negitive ora.This negitive ora is not good for you,understand that its upsetting to loose some one,but know that every thing happens for a reason and that it could always have been worse.So even though people can become sick or die, know every thing is ok and that you are still here to live your life.

Tempus-latin for moment is also not a meditation form,just a reminder that in the long run life is short and to stay happy,happiness is all you need in life.Live in the moment.

So although this may not technically be a religion,it is a stress reliving life style.♥