User:Dharmeshsurti

bodybuilding training: procedure as follows:1.muscle gain 2.weight gain 3. rule out drug addiction 4. rule out weakness forever 5. understanding mind and body 6. understanding diet 7. fat loss. 8.controlling abdomen bulging. 9 controlling ageing 10.doubt clarification. 11. competition preparation. 12. weight training 13 aerobic training.